Pineapple Cucumber Salad: The Ultimate Refreshing Side
Pineapple Cucumber Salad: The Ultimate Refreshing Side is a vibrant, delicious blend of sweet pineapple and crisp cucumber, elevated with zesty lime juice for a tangy twist. Perfect for summer gatherings or as a light lunch, this salad brings together refreshing flavors that are sure to delight your guests. Quick to prepare in just 15 minutes, it is not only visually appealing but also packed with nutrients, making it an ideal addition to any meal. Customize the spice level by adjusting the jalapeño to suit your taste preference. Serve it chilled for the ultimate refreshment on hot days.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: N/A
- Cuisine: Tropical
Ingredients
Scale
- 3 cups fresh pineapple (diced)
- 1 large English cucumber (diced)
- 1/2 cup red onion (finely diced)
- 1 jalapeño (minced)
- 1/2 cup fresh cilantro (chopped)
- 1/4 cup fresh lime juice
- 2 tbsp olive oil
- 1 tsp honey or agave nectar
- Salt and black pepper to taste
Instructions
- In a large mixing bowl, combine the diced pineapple, cucumber, red onion, minced jalapeño, and chopped cilantro.
- In a separate small bowl, whisk together the lime juice, olive oil, honey (or agave), salt, and pepper.
- Pour the dressing over the salad mixture and gently toss until evenly coated.
- Refrigerate for at least 15 minutes before serving to let flavors meld.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 9g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg