Marinated Tomato Onion Salad
Marinated Tomato Onion Salad is a vibrant celebration of fresh, seasonal ingredients that perfectly captures the essence of summer. This quick and easy salad showcases ripe tomatoes and crisp onions, enhanced by a tangy vinaigrette that brings everything together in just minutes. Whether you’re hosting a backyard barbecue or looking for a light side dish for dinner, this salad is both versatile and delicious. With no cooking required, it’s an ideal option for hot days when you want something flavorful without the fuss. Customize it with your favorite herbs or cheese to make it uniquely yours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Ingredients
Scale
- 4–5 medium ripe tomatoes (about 1.5 pounds)
- 1 medium red onion
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Optional: Fresh basil or oregano, capers, feta or mozzarella
Instructions
- Wash the tomatoes and slice them into rounds or wedges. Thinly slice the red onion into half-moons.
- In a mixing bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, salt, and pepper until well combined.
- In a large bowl, combine the sliced tomatoes and onions, then pour the dressing over them. Toss gently to coat evenly.
- If desired, add chopped herbs and capers, tossing lightly again.
- Let the salad sit at room temperature for about 30 minutes before serving to enhance flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 4g
- Sodium: 210mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://myrecipestories.com/marinated-tomato-onion-salad/