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Best Mediterranean Chicken Bake

Best Mediterranean Chicken Bake

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Experience the vibrant flavors of the Mediterranean with our Best Mediterranean Chicken Bake—a wholesome, one-pan dish that’s perfect for busy weeknights or family gatherings. This delightful recipe features tender chicken pieces combined with fresh zucchini, juicy cherry tomatoes, and aromatic herbs, delivering a taste sensation that is both satisfying and nutritious. With minimal prep time and easy cleanup, this bake makes dinner a breeze while ensuring your family enjoys a hearty meal packed with lean protein and colorful veggies. Ideal for those seeking quick yet flavorful dinner options, you’ll love how versatile this recipe is—feel free to customize it with seasonal vegetables or your favorite spices!

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 medium zucchinis
  • 1 cup cherry tomatoes
  • ½ red onion
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ½ cup mozzarella cheese
  • ¼ cup Parmesan cheese
  • 2 tablespoons fresh parsley

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine chicken pieces with olive oil and seasonings; toss until coated.
  3. Spread seasoned chicken in a baking dish. Layer zucchini, tomatoes, onion, and garlic on top.
  4. Bake for about 30 minutes until chicken is cooked through and veggies are tender.
  5. Remove from oven, top with mozzarella and Parmesan cheese, then return to oven for an additional 5 minutes until cheese is melted.
  6. Garnish with parsley before serving.

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