Berry Cheesecake Parfaits
Indulge in the refreshing delight of Berry Cheesecake Parfaits, a perfect no-bake dessert that combines creamy layers of light cream cheese and Greek yogurt with vibrant fresh berries. These parfaits are not only visually stunning but also provide a healthy twist on traditional cheesecake, making them an ideal treat for summer gatherings or a quick snack. With their delicious blend of tangy sweetness and easy preparation, these parfaits will impress family and friends alike. Customize the flavors by mixing in your favorite berries or adjusting the sweetness to suit your palate. Enjoy them chilled for a delightful dessert experience that’s both satisfying and nutritious!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 6 ounces light cream cheese, softened
- 3 tablespoons sugar
- 2 teaspoons vanilla extract
- 2 1/4 cups nonfat, plain Greek yogurt
- 1 cup graham cracker crumbs
- 2 cups fresh strawberries, diced (plus more for garnish)
- 2 cups fresh blueberries (plus more for garnish)
- (optional) low-fat whipped cream (like Reddi Whip)
Instructions
- In a medium bowl, whisk together softened cream cheese, sugar, and vanilla extract until smooth.
- Incorporate the nonfat Greek yogurt into the cream cheese mixture until fully combined; set aside.
- In another bowl, mix diced strawberries and blueberries together; set aside.
- In serving cups or glasses, layer graham cracker crumbs, followed by the cream cheese mixture, then add mixed berries. Repeat layers until all ingredients are used, finishing with berries on top. Optionally add dollops of low-fat whipped cream.
Nutrition
- Serving Size: 1 parfait (180g)
- Calories: 210
- Sugar: 15g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://myrecipestories.com/berry-cheesecake-parfaits/