Baked Teriyaki Chicken with Pineapple
Baked Teriyaki Chicken with Pineapple is a delightful fusion of sweet and savory flavors that your family will love. This dish features succulent chicken thighs marinated in a flavorful teriyaki sauce, complemented by tangy pineapple chunks that enhance its taste. Perfect for busy weeknights or special gatherings, this recipe is easy to prepare and guarantees satisfaction at the dinner table. Pair it with rice or steamed vegetables for a complete meal that’s sure to impress.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 chicken thighs, bone-in and skin-on
- 1/2 cup teriyaki sauce
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 cup pineapple chunks (fresh or canned)
- 2 cups cooked rice
- Green onions and sesame seeds for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine teriyaki sauce, minced garlic, and grated ginger.
- Marinate the chicken thighs in the mixture for at least 30 minutes.
- Place the marinated chicken in a baking dish, add pineapple chunks, and pour any remaining marinade over the top.
- Bake for 35-40 minutes until the chicken reaches an internal temperature of 165°F (75°C).
- Serve over cooked rice, garnished with sliced green onions and sesame seeds.
Nutrition
- Serving Size: 1 chicken thigh with pineapple (220g)
- Calories: 350
- Sugar: 12g
- Sodium: 720mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 130mg