Zesty Salmon & Avocado Salad Bowl
Experience the vibrant flavors of our Zesty Salmon & Avocado Salad Bowl, a nutritious and delicious meal that comes together in just 15 minutes. This salad features succulent grilled salmon paired with creamy avocado and a mix of peppery greens, all enhanced by a refreshing citrus vinaigrette. Perfect for any occasion—whether it’s a quick lunch, post-workout refuel, or a light dinner—this dish is not only packed with protein and healthy fats but also customizable to suit your taste. Enjoy it fresh or meal-prepped for convenience, making it an ideal choice for maintaining a balanced diet without compromising on flavor.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (cut into bite-sized strips)
- 1 ripe avocado (diced)
- 2 cups arugula or mixed greens
- 1 tbsp olive oil
- Juice of lemon or lime
- Salt and freshly ground black pepper
Instructions
- Cook the Salmon: Season the salmon with salt, pepper, and optional garlic powder or chili flakes. Heat olive oil in a skillet over medium-high heat. Sear the salmon strips for about 2-3 minutes on each side until golden brown.
- Prep the Salad: In a mixing bowl, combine arugula or mixed greens with lemon or lime juice and a drizzle of olive oil. Toss well to coat.
- Assemble: Place the seared salmon on top of the prepared greens, add diced avocado, and season with additional cracked black pepper and optional chopped herbs. Serve immediately.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://myrecipestories.com/zesty-salmon-avocado-salad-bowl/