Zesty Honey BBQ Chicken Pasta with Creamy Spinach
Zesty Honey BBQ Chicken Pasta with Creamy Spinach is a vibrant and satisfying dish that effortlessly combines the sweetness of honey BBQ sauce with tender chicken and fresh spinach. This one-pan meal is not only quick to prepare but also bursts with flavor, making it an ideal choice for busy weeknights or special gatherings. With its creamy texture and zesty undertones, this pasta dish is sure to become a family favorite, pleasing both kids and adults alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 tbsp olive oil
- 1 lb boneless skinless chicken breast, cut into bite-sized pieces
- Salt and pepper, to taste
- 2 cloves garlic, minced
- 1/2 tsp smoked paprika
- Juice of 1 lemon
- 1/4 cup honey BBQ sauce
- Optional: cooked pasta of choice
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Season the chicken pieces with salt, pepper, and smoked paprika. Add to the skillet and cook until browned and cooked through (about 6-8 minutes).
- Stir in the minced garlic and cook for another minute until fragrant.
- Squeeze in the lemon juice and pour in the honey BBQ sauce, mixing well to coat the chicken evenly.
- If using pasta, cook according to package instructions; drain and add it to the skillet, tossing gently to combine all ingredients.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 12g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg