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Vegetable Soup

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Warm up with this hearty Vegetable Soup, a delightful blend of vibrant veggies and aromatic herbs that make it the perfect comfort food for any season. This nourishing dish is not only easy to prepare but also customizable to suit your taste preferences. Whether you’re looking for a quick meal or something to savor during chilly days, this soup is a wholesome option that everyone can enjoy. Packed with essential nutrients, it’s low in calories yet bursting with flavor, making it an ideal choice for health-conscious eaters and busy families alike.

Ingredients

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  • 3 tablespoons olive oil
  • 2 tablespoons ghee or unsalted butter
  • 2 leeks (white part only), quartered and sliced thinly
  • 3 carrots, peeled and diced small
  • 3 parsnips, peeled and diced small
  • 3 celery ribs, diced small
  • 2 small red potatoes, peeled and diced small
  • Salt
  • Black pepper
  • 1 teaspoon dried parsley
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic, pressed through garlic press
  • 1 (14.5 ounce) can whole tomatoes, drained and seeded, and finely diced
  • 6 cups vegetable broth or chicken broth
  • 1 cup peas
  • 1 cup kale, chopped
  • 1 tablespoon chopped fresh parsley
  • Small squeeze of lemon

Instructions

  1. Prep all ingredients by chopping and measuring.
  2. In a large soup pot over medium-high heat, combine olive oil and ghee or butter.
  3. Add leeks, carrots, parsnips, celery, and potatoes; season with salt and pepper. Sauté for 3-4 minutes until vegetables start to soften.
  4. Stir in garlic, dried parsley, and Italian seasoning.
  5. Add diced tomatoes and broth; bring to a boil. Reduce heat to simmer for about 15 minutes until vegetables are tender.
  6. Turn off heat and mix in peas, kale, parsley, and a squeeze of lemon before serving.

Nutrition

Find it online: https://myrecipestories.com/vegetable-soup/