Vegan Pumpkin Pop Tarts

Vegan Pumpkin Pop Tarts are the perfect treat for fall, combining a spiced pumpkin pie filling with a sweet maple icing. These delicious pastries are not only vegan but also free from eggs and dairy, making them suitable for various dietary preferences. Whether it’s a cozy breakfast at home or a festive dessert at gatherings, these pop tarts will be a hit with everyone!

Why You’ll Love This Recipe

• Easy to Make: With simple ingredients and straightforward steps, anyone can whip up these delightful treats in no time.
• Delicious Flavor: The combination of pumpkin spice and maple syrup creates a warm, comforting flavor that is perfect for any occasion.
• Versatile Treat: Enjoy them as breakfast, dessert, or an afternoon snack. These pop tarts fit seamlessly into any meal.
• Healthy Alternative: Made without animal products, these pastries offer a guilt-free indulgence while still satisfying your sweet tooth.

Tools and Preparation

Before you start baking your Vegan Pumpkin Pop Tarts, gather your tools and equipment. Having everything ready will make the process smoother and more enjoyable.

Essential Tools and Equipment

• Rolling pin
• Mixing bowl
• Baking sheet
• Parchment paper
• Whisk

Importance of Each Tool

• Rolling pin: Essential for rolling out the dough evenly, ensuring consistent thickness for all pop tarts.
• Mixing bowl: A large bowl allows you to combine ingredients without spilling, making your prep easier.
• Baking sheet: A sturdy baking sheet provides even heat distribution while baking your pop tarts to perfection.

Ingredients

To create these mouthwatering Vegan Pumpkin Pop Tarts, you’ll need the following ingredients:

For the Dough

• 240g of all purpose / plain flour (you can use gluten-free)
• 2 tablespoons of caster sugar
• 1 teaspoon of pumpkin spice
• 220g of dairy-free block butter (cold and cut into small cubes)
• Ice-water (see step 2)

For the Filling

• 100g of pumpkin puree
• 1 & 1/2 teaspoons pumpkin spice
• 50g of maple syrup
• 2 teaspoons of cornstarch / cornflour

For the Icing

• Dairy-free milk
• 100g of icing sugar
• 1 teaspoon of maple syrup
• 1/2 teaspoon of pumpkin puree
• 1/4 teaspoon of pumpkin spice
• Dairy-free milk (see step)

How to Make Vegan Pumpkin Pop Tarts

Step 1: Prepare the Dough

Begin by mixing the dry ingredients in a large mixing bowl. Combine the flour, caster sugar, and pumpkin spice until well blended.

Step 2: Incorporate the Butter

Add the cold dairy-free butter cubes to the dry mixture. Use your fingers or a pastry cutter to combine until the mixture resembles coarse crumbs.

Step 3: Add Ice Water

Gradually add ice water, one tablespoon at a time. Mix until the dough holds together but is not sticky.

Step 4: Chill the Dough

Wrap the dough in plastic wrap and refrigerate for about 30 minutes to help firm it up.

Step 5: Prepare the Filling

In another bowl, mix together the pumpkin puree, additional pumpkin spice, maple syrup, and cornstarch until smooth.

Step 6: Roll Out Dough

Once chilled, roll out half of the dough on a floured surface into a rectangle about 1/8 inch thick. Cut into smaller rectangles for individual pop tarts.

Step 7: Fill and Seal

Spoon a small amount of filling onto half of each rectangle. Fold over and press edges to seal. Poke holes in the top with a fork for steam release.

Step 8: Bake

Place on a baking sheet lined with parchment paper and bake at 180°C (350°F) for about 20-25 minutes or until golden brown.

Step 9: Make Icing

Combine icing sugar with dairy-free milk, maple syrup, pumpkin puree, and pumpkin spice until smooth. Drizzle over cooled pop tarts before serving.

Enjoy your homemade Vegan Pumpkin Pop Tarts!

How to Serve Vegan Pumpkin Pop Tarts

Vegan Pumpkin Pop Tarts are a delightful treat that can be enjoyed in various ways. Here are some serving suggestions to elevate your experience.

Pair with Coffee or Tea

• Hot Beverage: Enjoy these pop tarts with a cup of warm coffee or herbal tea for a cozy snack.

Add Fresh Fruit

• Fruit Compote: Serve alongside a homemade fruit compote for a burst of freshness and flavor contrast.

Top with Dairy-Free Whipped Cream

• Whipped Topping: A dollop of dairy-free whipped cream adds an extra layer of sweetness and creaminess.

Drizzle with Extra Maple Syrup

• Sweet Enhancement: For those who love sweetness, drizzle more maple syrup on top before serving.

Serve with Nut Butter

• Creamy Spread: Spread almond or peanut butter on the pop tarts for added richness and protein.

How to Perfect Vegan Pumpkin Pop Tarts

To achieve the best Vegan Pumpkin Pop Tarts, consider these helpful tips.

• Chill the Dough: Ensure your dough is chilled before rolling it out. This helps maintain the flaky texture.
• Adjust Spice Levels: Customize the pumpkin spice according to your taste. Feel free to add more or less for personal preference.
• Use Cold Ingredients: Keep all ingredients, especially the dairy-free butter, cold for optimal flakiness in the crust.
• Bake until Golden: Watch closely towards the end of baking. Remove them from the oven when they turn a lovely golden brown for best results.

Best Side Dishes for Vegan Pumpkin Pop Tarts

These side dishes pair perfectly with Vegan Pumpkin Pop Tarts, adding variety and flavor to your meal.

1. Chia Seed Pudding: A creamy and nutritious pudding made with plant-based milk and chia seeds, perfect for breakfast or dessert.
2. Cinnamon Applesauce: Homemade applesauce spiced with cinnamon complements the flavors of pumpkin beautifully.
3. Mixed Green Salad: A refreshing salad topped with nuts and a light vinaigrette balances out the sweetness of the pop tarts.
4. Roasted Vegetable Medley: Seasonal vegetables roasted until caramelized provide a savory contrast to sweet pastries.
5. Fruit Salad: A vibrant mix of seasonal fruits adds freshness and color to your plate.
6. Coconut Yogurt Parfait: Layer coconut yogurt with granola and berries for a delightful breakfast option that pairs well with pop tarts.

Common Mistakes to Avoid

When making Vegan Pumpkin Pop Tarts, it’s easy to overlook some details. Here are common mistakes and how to avoid them.

• Incorrect Flour Measurement: Using too much or too little flour can lead to a dough that’s too sticky or too dry. Always measure your flour using the spoon and level method for accuracy.
• Not Chilling the Dough: Skipping the chilling step can result in a dough that’s difficult to roll out. Make sure to refrigerate the dough for at least 30 minutes before rolling.
• Overbaking: Baking for too long can cause the pop tarts to become hard. Keep an eye on them and start checking a few minutes before the recommended baking time.
• Skipping the Icing: The maple icing adds a delightful sweetness. Don’t skip it! Mix it well for a smooth consistency and drizzle generously over the cool tarts.
• Neglecting Flavor Adjustments: Feel free to tweak spices according to your taste! If you love cinnamon, add more, or try adding nutmeg for extra warmth.

Storage & Reheating Instructions

Refrigerator Storage

• Store the Vegan Pumpkin Pop Tarts in an airtight container.
• They will last up to 5 days in the refrigerator.

Freezing Vegan Pumpkin Pop Tarts

• Wrap each pop tart individually in plastic wrap, then place them in a freezer-safe bag.
• They can be frozen for up to 3 months.

Reheating Vegan Pumpkin Pop Tarts

• Oven: Preheat your oven to 350°F (175°C). Place pop tarts on a baking sheet and heat for about 10 minutes.
• Microwave: Heat one pop tart at a time on high for 20-30 seconds until warm.
• Stovetop: Heat in a skillet over low heat for about 2-3 minutes per side until warmed through.

Frequently Asked Questions

Here are some common questions about making Vegan Pumpkin Pop Tarts.

Can I use other types of pumpkin puree?

Yes! You can use homemade pumpkin puree or canned pumpkin puree as long as it’s pure and unsweetened.

What if I don’t have pumpkin spice?

You can make your own blend with equal parts cinnamon, nutmeg, and ginger. This will give you a similar flavor profile.

How can I customize my Vegan Pumpkin Pop Tarts?

Feel free to add chocolate chips, nuts, or dried fruits into the filling for added texture and flavor!

Can I make these gluten-free?

Absolutely! Substitute all-purpose flour with a gluten-free blend that measures cup-for-cup.

Final Thoughts

These Vegan Pumpkin Pop Tarts are not only delicious but also versatile. Perfect for breakfast or dessert, they can be customized with various fillings and toppings. Give this recipe a try; you won’t be disappointed!