Tuna Pasta Salad
This Tuna Pasta Salad is a fresh and flavorful dish that combines tender pasta with hearty tuna and crisp vegetables, all enveloped in a creamy dressing. Whether you’re planning a picnic, potluck, or family dinner, this salad is sure to impress your guests. It’s quick to prepare, making it an ideal choice for busy days or casual gatherings. With its protein-packed ingredients and customizable nature, you can enjoy this dish as a satisfying main course or a delightful side.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 1 pound medium shells (cooked, drained, and rinsed with cold water)
- 12 ounces tuna (drained)
- 1 cup frozen peas
- 2 stalks celery (diced)
- 1/2 small red onion (diced)
- 1 cup light mayonnaise
- 1/4 cup plain yogurt
- 1 teaspoon lemon juice
- 1 tablespoon fresh dill (or 1 teaspoon dry dill)
- 1 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Cook the medium shells according to package instructions until al dente. Drain and rinse under cold water.
- In a small bowl, whisk together the mayonnaise, yogurt, lemon juice, dill, salt, and pepper until smooth.
- In a large mixing bowl, combine the cooked pasta, drained tuna, peas, diced celery, and onion. Pour the dressing over the mixture and toss gently until everything is well coated.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 25mg
Find it online: https://myrecipestories.com/tuna-pasta-salad/