Teriyaki Pineapple Chicken & Rice Stuffed Peppers Bliss
Indulge in the vibrant flavors of Teriyaki Pineapple Chicken & Rice Stuffed Peppers Bliss, a quick and delightful meal perfect for busy weeknights. This dish features juicy chicken combined with sweet pineapple and savory teriyaki sauce, all nestled inside colorful bell peppers. Not only is this recipe easy to prepare, but it’s also highly customizable, allowing you to swap in your favorite proteins or vegetables. Whether you’re hosting a gathering or enjoying a family dinner, these stuffed peppers are sure to impress with their eye-catching presentation and delicious taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 Bell Peppers (any color)
- 2 cups Cooked Chicken (or ground turkey, beef, shrimp, or tofu)
- 1/2 cup Teriyaki Sauce
- 1 cup Pineapple Chunks
- 1 cup Cooked Rice (or quinoa/cauliflower rice)
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove seeds. Place them upright in a baking dish.
- In a mixing bowl, combine cooked chicken, teriyaki sauce, pineapple chunks, and cooked rice until well mixed.
- Fill each pepper generously with the mixture and top with cheese if desired.
- Cover with foil and bake for 25 minutes; remove foil and bake an additional 5 minutes for cheese melting.
- Let cool slightly before garnishing with fresh herbs and serving.
Nutrition
- Serving Size: 1 stuffed pepper (approx. 300g)
- Calories: 380
- Sugar: 12g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 75mg