Sunny Egg with Avocado-Cucumber Tomato Salad
Kickstart your morning with this delicious Sunny Egg with Avocado-Cucumber Tomato Salad! Fresh, healthy, and easy—try it today!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 egg
- 1 avocado, diced
- 56 cherry tomatoes, halved
- 1 cucumber, chopped
- 1 tsp olive oil (optional)
- Salt & pepper, to taste
- Pinch of zaatar or chili flakes (optional)
Instructions
- Heat a non-stick skillet over medium heat.
- Crack the egg into the pan and cook sunny-side-up until the whites are set and yolk is warm.
- Season with salt, pepper, and any optional spices.
- In a mixing bowl, combine diced avocado, chopped cucumber, and halved cherry tomatoes; drizzle with olive oil (if using) and season to taste.
- Plate the egg alongside the fresh salad and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 240mg
- Fat: 24g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 186mg