Steak and Eggs Breakfast Bowl
Start your day off right with the Steak and Eggs Breakfast Bowl, a hearty and satisfying meal packed with protein. This dish combines perfectly seared beef steak, sunny-side-up eggs, creamy avocado, and juicy cherry tomatoes for a nutritious breakfast that energizes you throughout the day. Whether you’re enjoying a leisurely weekend brunch or need a quick boost on busy weekdays, this customizable bowl allows you to mix in your favorite vegetables and seasonings. In just 15 minutes, you can create a delicious meal that’s as appealing to the eyes as it is to the palate.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 150g sirloin or ribeye steak
- 2 large eggs
- Sliced avocado
- Halved cherry tomatoes
- 1 tbsp olive oil or butter
- Salt & freshly cracked black pepper
- Fresh parsley for garnish
Instructions
- Pat the steak dry and season generously with salt and pepper.
- Heat olive oil or butter in a skillet over high heat; sear the steak for 2-3 minutes per side (medium-rare) before resting for 5 minutes.
- Lower heat to medium, add more oil/butter if needed, then crack in the eggs and cook until whites are set but yolks remain runny (2-3 minutes).
- Slice the rested steak and arrange it in a bowl alongside avocado slices and halved cherry tomatoes. Top with sunny-side-up eggs.
- Garnish with chopped parsley, salt, and pepper, then serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 480mg
- Fat: 34g
- Saturated Fat: 10g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 45g
- Cholesterol: 370mg
Find it online: https://myrecipestories.com/steak-and-eggs-breakfast-bowl/