Spicy Chicken & Bell Pepper Stir-Fry with Rice
Spicy Chicken & Bell Pepper Stir-Fry with Rice is a vibrant and flavorful dish that brings a delightful kick to your dinner table. This easy-to-make stir-fry features tender chicken pieces combined with crisp bell peppers, all enveloped in a zesty sauce made from garlic, ginger, and chili flakes. Perfect for busy weeknights, this recipe can be prepared in just 30 minutes and customized to fit your tastes. Whether you prefer it spicier or milder, feel free to adjust the spice level or swap out the vegetables based on what you have on hand. Serve it over fluffy jasmine rice for a satisfying meal that’s both nutritious and delicious. Elevate your weeknight dinners with this quick, one-pan chicken stir-fry that’s sure to please everyone!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 500 g chicken breast
- 1 green bell pepper
- 1 red bell pepper
- 1 medium onion
- 2 cloves garlic
- 1 tsp ginger
- Crushed red chili flakes
- Soy sauce
- Vegetable oil
- 1 cup uncooked jasmine rice
- 3 cups water
- Pinch of salt
Instructions
- Cook jasmine rice in salted water until fluffy; keep warm.
- Heat vegetable oil in a large wok over medium-high heat. Sauté minced garlic and ginger until fragrant.
- Add chicken pieces and cook until golden brown.
- Stir in sliced onion and bell peppers; cook until slightly softened.
- Add soy sauce, crushed chili flakes, and mix well for another 2-3 minutes.
- Serve hot over jasmine rice.
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 78g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg