Spicy Chicken & Bell Pepper Stir-Fry with Rice

The Spicy Chicken & Bell Pepper Stir-Fry with Rice is a vibrant, flavorful dish perfect for any occasion. This recipe brings together tender chicken and colorful bell peppers, all tossed in a spicy sauce that tantalizes your taste buds. Not only is it quick to prepare, making it ideal for busy weeknights, but it also offers versatility. You can easily swap out ingredients or adjust the spice level to suit your preferences!

Why You’ll Love This Recipe

  • Quick and Easy: This stir-fry can be made in just 30 minutes, making it perfect for busy weeknights.
  • Flavor Explosion: The combination of garlic, ginger, and chili flakes creates a deliciously spicy sauce that elevates the dish.
  • Versatile Ingredients: Customize this recipe by swapping chicken for beef or tofu, and add your favorite vegetables.
  • Meal Prep Friendly: Cook a batch and store it in airtight containers for up to 4 days of quick lunches or dinners.
  • Healthy Option: Packed with protein and fresh vegetables, this dish is both satisfying and nutritious.

Tools and Preparation

Having the right tools on hand makes cooking easier and more enjoyable. Here are some essential tools you’ll need to make the Spicy Chicken & Bell Pepper Stir-Fry with Rice.

Essential Tools and Equipment

  • Wok or large skillet
  • Rice cooker (optional)
  • Cutting board
  • Knife
  • Measuring spoons

Importance of Each Tool

  • Wok or large skillet: Ideal for stir-frying, allowing even cooking at high heat while keeping ingredients moving.
  • Rice cooker (optional): Simplifies cooking rice to fluffy perfection without constant attention.
  • Cutting board: Provides a safe surface for chopping vegetables and meat.
  • Knife: A sharp knife ensures precise cuts for even cooking.

Ingredients

For the Chicken Stir-Fry

  • 500 g (1.1 lbs) chicken breast, cut into bite-sized pieces
  • 1 green bell pepper, sliced into strips
  • 1 red bell pepper, sliced into strips
  • 1 medium onion, sliced
  • 2 tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • 12 tsp crushed red chili flakes (adjust to spice level)
  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp cornstarch mixed with 2 tbsp water (optional, for thickening)

For the Rice

  • 1 cup uncooked jasmine rice
  • 3 cups water
  • Pinch of salt

How to Make Spicy Chicken & Bell Pepper Stir-Fry with Rice

Step 1: Cook the Jasmine Rice

Cook the jasmine rice in salted water until fluffy. Once cooked, keep it warm while you prepare the stir-fry.

Step 2: Heat Oil and Sauté Aromatics

Heat vegetable oil in a large wok or skillet over medium-high heat.
* Sauté garlic and ginger for about 30 seconds until fragrant.

Step 3: Cook the Chicken

Add chicken pieces to the pan.
* Cook until they turn golden brown.

Step 4: Add Vegetables

Stir in sliced onion, red bell pepper, and green bell pepper.
* Cook until they are slightly softened.

Step 5: Add Sauce Ingredients

Add soy sauce, oyster sauce, sesame oil, crushed chili flakes, and cornstarch slurry if using.
* Stir-fry everything together for another 2-3 minutes until well combined.

Step 6: Serve Hot

Serve your spicy chicken stir-fry hot over a generous portion of jasmine rice. Enjoy!

Feel free to swap chicken for beef or tofu for variety and add vegetables like broccoli or snap peas for extra crunch!

How to Serve Spicy Chicken & Bell Pepper Stir-Fry with Rice

Serving your Spicy Chicken & Bell Pepper Stir-Fry with Rice can enhance the meal experience. Here are some creative ways to present this delicious dish.

Fresh Garnishes

  • Chopped Green Onions: Sprinkle freshly chopped green onions on top for a burst of flavor and color.
  • Sesame Seeds: Toasted sesame seeds add a nutty crunch that complements the stir-fry beautifully.

Accompaniments

  • Lemon Wedges: Offer lemon wedges on the side for those who enjoy a zesty kick.
  • Sliced Cucumbers: Cool, crunchy cucumbers provide a refreshing contrast to the spicy stir-fry.

Serving Styles

  • In a Bowl: Serve in deep bowls for a comforting, homey presentation.
  • On a Platter: Arrange the chicken and bell peppers on a large platter with rice in the center for family-style dining.

How to Perfect Spicy Chicken & Bell Pepper Stir-Fry with Rice

To achieve the best results with your Spicy Chicken & Bell Pepper Stir-Fry with Rice, consider these tips.

  • Use High Heat: Cooking over high heat helps to sear the chicken quickly, locking in juices and enhancing flavor.
  • Prep Ingredients Ahead of Time: Have all your ingredients ready before cooking. This ensures everything cooks evenly and quickly.
  • Adjust Spice Level: Feel free to modify the amount of crushed red chili flakes based on your taste preference. You can even omit them entirely for a milder dish.
  • Add Variety: Consider adding different vegetables like broccoli or snap peas for added nutrition and texture.
  • Thicken Sauce if Desired: If you like a richer sauce, use cornstarch mixed with water to thicken it during cooking.

Best Side Dishes for Spicy Chicken & Bell Pepper Stir-Fry with Rice

Pairing side dishes with your Spicy Chicken & Bell Pepper Stir-Fry with Rice can elevate your meal. Here are some great options.

  1. Steamed Broccoli: Bright green broccoli adds nutrients and balances the spice of the stir-fry.
  2. Garlic Bread: Serve warm garlic bread as a flavorful accompaniment that can soak up sauce.
  3. Cucumber Salad: A simple salad made from cucumbers, vinegar, and sesame oil offers freshness and crunch.
  4. Edamame Beans: Lightly salted edamame is not only healthy but also provides protein to round out your meal.
  5. Vegetable Spring Rolls: Crispy spring rolls filled with fresh veggies make for an exciting appetizer or side dish.
  6. Miso Soup: Light miso soup serves as a warm starter that complements the flavors of the stir-fry beautifully.

Common Mistakes to Avoid

Cooking can be tricky, and avoiding common mistakes is key to a delicious dish. Here are some pitfalls to watch out for.

  • Bold Choice of Ingredients: Using low-quality or expired ingredients can ruin the taste. Always check the freshness of your chicken and vegetables before cooking.
  • Bold Overcooking Chicken: Cooking chicken for too long can make it dry. Keep an eye on the cooking time and remove it from heat as soon as it’s golden brown.
  • Bold Neglecting Spice Balance: Adding too many chili flakes without tasting can overwhelm the dish. Start with less spice, then adjust according to your preference.
  • Bold Skipping Marinade Time: Rushing the marinade process can lead to bland flavors. Allow your chicken to marinate for at least 15 minutes for better taste absorption.
  • Bold Ignoring Vegetable Prep: Cutting vegetables unevenly can lead to inconsistent cooking. Aim for uniform sizes to ensure everything cooks evenly.
  • Bold Not Using a Hot Pan: If your pan isn’t hot enough, the chicken may steam instead of sear. Preheat your wok or skillet properly for best results.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in airtight containers for up to 4 days.
  • Let the stir-fry cool completely before sealing to prevent condensation.

Freezing Spicy Chicken & Bell Pepper Stir-Fry with Rice

  • Freeze in portioned containers for up to 2 months.
  • Label containers with date and contents for easy identification.

Reheating Spicy Chicken & Bell Pepper Stir-Fry with Rice

  • Oven: Preheat oven to 350°F (175°C) and heat in an oven-safe dish covered with foil until warmed through.
  • Microwave: Place in a microwave-safe dish, cover, and heat in short intervals until hot throughout, stirring occasionally.
  • Stovetop: Heat in a skillet over medium heat, stirring frequently until heated evenly.

Frequently Asked Questions

Here are some common questions about preparing Spicy Chicken & Bell Pepper Stir-Fry with Rice.

How do I make Spicy Chicken & Bell Pepper Stir-Fry with Rice?

To make this dish, sauté garlic and ginger, add chicken, then vegetables, and finish with sauces. Serve with jasmine rice.

Can I customize my Spicy Chicken & Bell Pepper Stir-Fry with Rice?

Absolutely! You can swap chicken for beef or tofu and add other vegetables like broccoli or snap peas for variety.

What is the best way to store leftovers of Spicy Chicken & Bell Pepper Stir-Fry with Rice?

Store leftovers in airtight containers in the refrigerator for up to 4 days or freeze them for up to 2 months.

How spicy is Spicy Chicken & Bell Pepper Stir-Fry with Rice?

The spice level depends on how much crushed red chili flakes you add. Start small and adjust based on your preference!

Final Thoughts

This Spicy Chicken & Bell Pepper Stir-Fry with Rice is not only delicious but also versatile. You can customize it based on what you have at home or your flavor preferences. Try it today and enjoy a delightful meal that’s perfect any day of the week!

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Spicy Chicken & Bell Pepper Stir-Fry with Rice

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Spicy Chicken & Bell Pepper Stir-Fry with Rice is a vibrant and flavorful dish that brings a delightful kick to your dinner table. This easy-to-make stir-fry features tender chicken pieces combined with crisp bell peppers, all enveloped in a zesty sauce made from garlic, ginger, and chili flakes. Perfect for busy weeknights, this recipe can be prepared in just 30 minutes and customized to fit your tastes. Whether you prefer it spicier or milder, feel free to adjust the spice level or swap out the vegetables based on what you have on hand. Serve it over fluffy jasmine rice for a satisfying meal that’s both nutritious and delicious. Elevate your weeknight dinners with this quick, one-pan chicken stir-fry that’s sure to please everyone!

  • Author: Megan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Ingredients

Scale
  • 500 g chicken breast
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 medium onion
  • 2 cloves garlic
  • 1 tsp ginger
  • Crushed red chili flakes
  • Soy sauce
  • Vegetable oil
  • 1 cup uncooked jasmine rice
  • 3 cups water
  • Pinch of salt

Instructions

  1. Cook jasmine rice in salted water until fluffy; keep warm.
  2. Heat vegetable oil in a large wok over medium-high heat. Sauté minced garlic and ginger until fragrant.
  3. Add chicken pieces and cook until golden brown.
  4. Stir in sliced onion and bell peppers; cook until slightly softened.
  5. Add soy sauce, crushed chili flakes, and mix well for another 2-3 minutes.
  6. Serve hot over jasmine rice.

Nutrition

  • Serving Size: 1 plate (400g)
  • Calories: 550
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 78g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 90mg

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