Spicy Avocado Toast with Jammy Eggs & Chili Crunch
Spicy Avocado Toast with Jammy Eggs & Chili Crunch is a delightful breakfast that combines creamy avocado, perfectly cooked jammy eggs, and a kick of spicy chili crunch oil atop crispy toast. This dish is not only quick and easy to prepare but also bursting with flavor, making it perfect for any time of day. In just 12 minutes, you can enjoy a nutritious meal that is satisfying and versatile enough to suit breakfast, brunch, or a light lunch. Customize with your favorite toppings for a personalized touch!
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling, Toaster
- Cuisine: American
Ingredients
Scale
- 2 slices whole grain or sourdough bread
- 1 ripe avocado
- 2 eggs
- 1/2 tsp chili crunch or chili crisp oil
- Salt & black pepper to taste
- Optional: garlic powder, sesame seeds, everything bagel seasoning
Instructions
- Boil the eggs in a pot of water for 6-7 minutes for jammy yolks. Transfer to an ice bath immediately after boiling. Peel and halve the eggs.
- Toast the bread slices until golden brown.
- Mash the ripe avocado in a bowl with salt and optional garlic powder until creamy.
- Spread the mashed avocado on each slice of toast, add the halved eggs on top, drizzle with chili oil, and season with salt and pepper.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 186mg