Spiced Salmon & Dill Potato Power Bowl
Discover the vibrant and nutritious Spiced Salmon & Dill Potato Power Bowl, a perfect blend of flavors and textures that will satisfy your hunger any day of the week. This protein-packed dish features tender, spiced salmon complemented by buttery dill potatoes, creamy avocado slices, and perfectly soft-boiled eggs. In just 25 minutes, you can enjoy a wholesome meal that’s not only quick to prepare but also customizable with your favorite veggies or grains. The colorful layers and delightful taste make this bowl a feast for both the eyes and the palate. Ideal for busy weekdays or leisurely weekends, this bowl promises to be a staple in your healthy eating repertoire.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Pan-searing
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (5–6 oz)
- 1 cup baby potatoes
- 1 tsp smoked paprika
- 1 tsp garlic powder
- Salt & pepper, to taste
- 1 tsp olive oil or butter
- 1 tsp butter or olive oil
- 1 tsp dried dill (or fresh, chopped)
- Avocado, sliced
- 2 soft-boiled eggs
Instructions
- Boil baby potatoes in salted water for 10-12 minutes until tender. Drain and toss with butter or oil, dill, and salt.
- Season salmon with smoked paprika, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium heat and sear the salmon for 3-4 minutes on each side until golden.
- In a small pot of boiling water, cook eggs for 7-8 minutes for jammy yolks. Cool under cold water before peeling.
- Assemble your bowl starting with salmon, followed by dill potatoes, sliced avocado, and halved soft-boiled eggs.
Nutrition
- Serving Size: 1 serving
- Calories: 580
- Sugar: 2g
- Sodium: 300mg
- Fat: 37g
- Saturated Fat: 6g
- Unsaturated Fat: 30g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 245mg