Savory Cajun Chicken over Creamy Parmesan Linguine
Savory Cajun Chicken over Creamy Parmesan Linguine is a delightful culinary creation that brings the essence of bold Cajun flavors right to your dinner table. This dish features perfectly seasoned chicken strips coated in a rich, creamy Parmesan sauce, served over tender linguine pasta. Quick to prepare in under 30 minutes, it’s perfect for busy weeknights or special occasions when you want to impress without the hassle. With its comforting textures and zesty kick, this meal promises to satisfy everyone at the table and can easily be customized with your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 2 boneless, skinless chicken breasts, cut into strips
- 12 oz linguine pasta
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- Cajun spices (to taste)
- Olive oil for cooking
Instructions
- Cook the linguine in salted boiling water until al dente; drain and set aside.
- Heat olive oil in a skillet over medium heat. Add chicken strips seasoned with Cajun spices and cook until golden brown and cooked through (about 5–7 minutes).
- Pour chicken broth into the skillet, then add heavy cream, simmer gently, and stir in Parmesan cheese until melted.
- Toss the cooked linguine back into the skillet with the chicken and sauce until well combined.
- Serve garnished with fresh herbs or additional Parmesan if desired.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 650
- Sugar: 2g
- Sodium: 450mg
- Fat: 36g
- Saturated Fat: 21g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 120mg