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Salmon & Mushroom Power Plate

Salmon & Mushroom Power Plate

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Enjoy a nutrient-dense Salmon & Mushroom Power Plate that’s packed with flavor and nutrition. Try it today for a healthy meal option!

Ingredients

Scale
  • 1 salmon fillet
  • 1 tsp olive oil
  • Salt & pepper to taste
  • 1 tsp smoked paprika (optional)
  • 1 cup mushrooms, sliced
  • 1 tsp olive oil or butter
  • 1 garlic clove, minced
  • Fresh parsley, chopped (for garnish)
  • Avocado, diced
  • 1 cup arugula
  • 45 cherry tomatoes, halved
  • 2 soft-boiled eggs
  • Drizzle of olive oil & pinch of salt for greens

Instructions

  1. Season the salmon with olive oil, salt, pepper, and smoked paprika. Sear it in a skillet over medium-high heat for about 4-5 minutes per side until cooked through. Once done, flake it into large chunks.
  2. In the same pan used for the salmon, heat olive oil or butter. Add sliced mushrooms and cook them for about 5-6 minutes until golden brown. Stir in minced garlic during the last minute of cooking. Season with salt, pepper, and sprinkle with parsley once removed from heat.
  3. Boil the eggs for about 6-7 minutes to achieve a jammy yolk. After boiling, cool them in ice water before peeling and halving.
  4. On a large serving plate, arrange the flaked salmon, sautéed mushrooms, diced avocado, arugula, halved cherry tomatoes, and soft-boiled eggs. Drizzle olive oil over the greens and sprinkle lightly with salt to finish off your beautiful Salmon & Mushroom Power Plate.

Nutrition