Enjoy a nutrient-dense Salmon & Mushroom Power Plate that’s packed with flavor and nutrition. Try it today for a healthy meal option!
Author:Megan
Prep Time:10 minutes
Cook Time:15 minutes
Total Time:25 minutes
Yield:Serves 2
Category:Main
Method:Searing/Boiling
Cuisine:Fusion
Ingredients
Scale
1 salmon fillet
1 tsp olive oil
Salt & pepper to taste
1 tsp smoked paprika (optional)
1 cup mushrooms, sliced
1 tsp olive oil or butter
1 garlic clove, minced
Fresh parsley, chopped (for garnish)
Avocado, diced
1 cup arugula
45 cherry tomatoes, halved
2 soft-boiled eggs
Drizzle of olive oil & pinch of salt for greens
Instructions
Season the salmon with olive oil, salt, pepper, and smoked paprika. Sear it in a skillet over medium-high heat for about 4-5 minutes per side until cooked through. Once done, flake it into large chunks.
In the same pan used for the salmon, heat olive oil or butter. Add sliced mushrooms and cook them for about 5-6 minutes until golden brown. Stir in minced garlic during the last minute of cooking. Season with salt, pepper, and sprinkle with parsley once removed from heat.
Boil the eggs for about 6-7 minutes to achieve a jammy yolk. After boiling, cool them in ice water before peeling and halving.