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Roasted Chicken Leek and Butternut Squash Bake

Roasted Chicken Leek and Butternut Squash Bake - Alrightwithme
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Indulge in the comforting flavors of Roasted Chicken Leek and Butternut Squash Bake – Alrightwithme. This one-pan wonder features tender chicken thighs paired with the sweet, nutty essence of butternut squash and the gentle aroma of leeks, creating a satisfying dish perfect for weeknight dinners or festive gatherings. With just 15 minutes of prep time, you can enjoy a wholesome meal that requires minimal cleanup. The rich combination of ingredients ensures every bite is packed with flavor, making it a family favorite. Whether served as a main course or alongside grains, this recipe is versatile and nutritious, guaranteeing satisfaction for all.

Ingredients

Scale
  • 1 1/3 lb boneless skinless chicken thighs
  • 1 1/3 lb butternut squash, peeled and diced
  • 3 leeks, cleaned and sliced
  • 1 yellow onion, sliced
  • 1 cup chicken broth
  • Freshly grated parmesan cheese
  • Low-calorie oil spray
  • 1 tsp dried parsley flakes
  • 1/2 tsp dried thyme
  • Salt and ground black pepper, to taste
  • 1 tbsp salted butter (or olive oil)
  • 1 tsp paprika
  • 1 tbsp chopped garlic (or 3 garlic cloves, crushed)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large baking dish, spray the bottom with low-calorie oil spray and place uncooked chicken thighs seasoned with parsley flakes, thyme, salt, and pepper.
  3. In a skillet over medium heat, melt butter (or olive oil) and sauté onion, butternut squash, paprika, leeks, and garlic for about 5-7 minutes until softened.
  4. Pour the vegetable mixture over the chicken in the baking dish and drizzle with chicken broth.
  5. Bake for approximately 30 minutes until the chicken reaches an internal temperature of 165°F (75°C). In the last few minutes of baking, sprinkle freshly grated parmesan cheese on top.
  6. Let sit for a few minutes before garnishing with fresh parsley.

Nutrition

Find it online: https://myrecipestories.com/roasted-chicken-leek-and-butternut-squash-bake-alrightwithme/