Roasted Chicken Leek and Butternut Squash Bake – Alrightwithme

Roasted Chicken Leek and Butternut Squash Bake – Alrightwithme is a delightful dish that’s perfect for any occasion. This recipe combines tender chicken thighs with the sweet, nutty flavor of butternut squash and the mildness of leeks. It’s not only comforting but also nutritious, making it an excellent choice for weeknight dinners, family gatherings, or even festive occasions. Enjoy the ease of a one-pan bake that leaves you with minimal cleanup while packing a punch in flavor.

Why You’ll Love This Recipe

• Quick Preparation: With just 15 minutes of prep time, this dish fits perfectly into busy weeknights.
• One-Pan Wonder: Everything cooks together in one pan, which means less cleanup and more time to enjoy your meal.
• Flavorful Ingredients: The combination of chicken, leeks, and butternut squash creates a rich taste that everyone will love.
• Nutritious Comfort: Packed with wholesome ingredients, it’s a comforting dish that doesn’t compromise on health.
• Versatile Serving Options: Serve it as a main course or alongside your favorite grains for a complete meal.

Tools and Preparation

To make your cooking experience smooth and enjoyable, gather the following essential tools. These will help ensure your Roasted Chicken Leek and Butternut Squash Bake turns out perfectly.

Essential Tools and Equipment

• Large baking dish or roasting pan
• Sharp knife
• Cutting board
• Measuring spoons
• Grater (for cheese)

Importance of Each Tool

• Large baking dish or roasting pan: This allows everything to cook evenly while maximizing flavor as the ingredients meld together.
• Sharp knife: A sharp knife makes chopping vegetables quick and easy, leading to smoother preparation.
• Cutting board: Provides a safe surface for chopping ingredients while protecting your countertops.
• Grater: Perfect for easily shredding cheese to sprinkle on top before baking.

Ingredients

For the Chicken

• Low-calorie oil spray
• 1 1/3 lb boneless skinless chicken thighs, uncooked
• 1 tsp dried parsley flakes
• 1/2 tsp dried thyme
• Salt and ground black pepper, to taste

For the Vegetables

• 1 tbsp salted butter (or olive oil)
• 1 yellow onion, sliced
• 1 1/3 lb butternut squash, peeled and diced
• 1 tsp paprika
• 3 leeks, cleaned, trimmed, and cut into slices
• 1 tbsp chopped garlic (or 3 garlic cloves, crushed)

For the Broth & Topping

• 1 cup (8 fl oz) chicken broth (better than bouillon recommended)
• 3 oz (80 g) freshly grated parmesan cheese
• Fresh parsley leaves, chopped (about a handful)

Servings: 4
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

How to Make Roasted Chicken Leek and Butternut Squash Bake – Alrightwithme

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures that your dish will cook evenly from the start.

Step 2: Prepare the Chicken

In a large baking dish or roasting pan:
1. Spray the bottom with low-calorie oil spray.
2. Place the uncooked chicken thighs in the dish.
3. Season them with dried parsley flakes, dried thyme, salt, and ground black pepper.

Step 3: Add Vegetables

Now it’s time to layer in those delicious vegetables:
1. In a skillet over medium heat, melt salted butter (or olive oil).
2. Add sliced yellow onion, diced butternut squash, paprika, sliced leeks, and chopped garlic.
3. Sauté for about 5-7 minutes until they begin to soften.

Step 4: Combine Ingredients

Pour the sautéed vegetable mixture over the seasoned chicken in the baking dish:
1. Ensure an even distribution across the chicken thighs.
2. Pour chicken broth evenly over all ingredients.

Step 5: Bake

Place your baking dish in the preheated oven:
1. Bake for approximately 30 minutes until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
2. In the last few minutes of baking, sprinkle freshly grated parmesan cheese on top.

Step 6: Garnish and Serve

Once baked:
1. Remove from oven and let it sit for a few minutes.
2. Garnish with freshly chopped parsley before serving.

Enjoy your hearty Roasted Chicken Leek and Butternut Squash Bake!

How to Serve Roasted Chicken Leek and Butternut Squash Bake – Alrightwithme

This Roasted Chicken Leek and Butternut Squash Bake is not only delicious but also versatile. You can serve it in various ways to suit your taste or the occasion. Here are some serving suggestions to elevate your meal.

Casual Family Dinner

• Serve straight from the baking dish for a relaxed family meal. Pair with a simple green salad to balance the flavors.

Elegant Plating

• For a more refined presentation, plate individual portions, placing the chicken and vegetables artfully on each plate. Drizzle with a bit of extra chicken broth for added moisture.

Leftover Lunches

• Reheat leftovers for a quick lunch. Add fresh herbs or a squeeze of lemon juice to brighten up the flavors.

Meal Prep Portions

• Divide into meal prep containers for easy grab-and-go lunches throughout the week. This dish stays well in the fridge for up to three days.

How to Perfect Roasted Chicken Leek and Butternut Squash Bake – Alrightwithme

Achieving the perfect Roasted Chicken Leek and Butternut Squash Bake requires attention to detail. Here are some tips to ensure your bake turns out wonderfully every time.

• Use fresh ingredients: Fresh leeks and butternut squash enhance flavor and texture, making your dish more enjoyable.
• Season generously: Don’t shy away from spices! Proper seasoning with salt, pepper, and herbs will make all the difference.
• Cook evenly: Ensure chicken thighs are cut into similar sizes for even cooking. This avoids dry spots while ensuring everything is tender.
• Check doneness: Use a meat thermometer to check that chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
• Garnish before serving: A sprinkle of fresh parsley adds color and freshness just before serving, making your dish visually appealing.
• Experiment with flavors: Feel free to add other vegetables or herbs based on your preferences for unique twists on this classic recipe.

Best Side Dishes for Roasted Chicken Leek and Butternut Squash Bake – Alrightwithme

Pairing side dishes with your Roasted Chicken Leek and Butternut Squash Bake can create a complete meal experience. Here are some excellent options to consider:

1. Garlic Mashed Potatoes: Creamy mashed potatoes with roasted garlic pair beautifully with the savory flavors of the bake.
2. Steamed Green Beans: Bright green beans add color and crunch. Steam them lightly and toss with olive oil and lemon zest.
3. Quinoa Salad: A light quinoa salad with diced vegetables can complement the dish while adding a nutritious boost.
4. Crispy Brussels Sprouts: Oven-roasted Brussels sprouts bring a nutty flavor that enhances the overall meal experience.
5. Roasted Carrots: Sweet roasted carrots drizzled with balsamic glaze provide a delightful contrast to your bake.
6. Mixed Greens Salad: A simple salad with mixed greens, cherry tomatoes, and vinaigrette balances out the hearty bake perfectly.
7. Sweet Potato Wedges: Baked sweet potato wedges make for a comforting yet healthy side option that pairs well with chicken.
8. Herbed Couscous: Fluffy couscous tossed with herbs offers a light side that absorbs delicious juices from the main dish.

Common Mistakes to Avoid

When preparing the Roasted Chicken Leek and Butternut Squash Bake, avoiding common pitfalls can enhance your cooking experience.

• Skipping the Preheat: Always preheat your oven before baking. This ensures even cooking and perfect texture for your dish.
• Overcrowding the Pan: Don’t overcrowd your baking dish. This can lead to uneven cooking and steaming instead of roasting. Ensure there’s enough space for heat circulation.
• Ignoring Seasoning: Don’t forget to season your ingredients generously. Proper seasoning is vital for flavor, so taste as you go!
• Using Cold Ingredients: Make sure your chicken and other ingredients are at room temperature before cooking. This helps them cook evenly.
• Not Letting It Rest: Allow the bake to rest for a few minutes after taking it out of the oven. This helps flavors meld and makes serving easier.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Keep in the refrigerator for up to 3 days.

Freezing Roasted Chicken Leek and Butternut Squash Bake – Alrightwithme

• Freeze in a freezer-safe container or heavy-duty freezer bag.
• Can be frozen for up to 3 months.

Reheating Roasted Chicken Leek and Butternut Squash Bake – Alrightwithme

• Oven: Preheat to 350°F (175°C) and reheat covered for about 20-25 minutes until heated through.
• Microwave: Heat on medium power in short intervals, stirring occasionally until warmed evenly.
• Stovetop: In a skillet over medium heat, add a splash of broth and cover until heated through.

Frequently Asked Questions

Here are some common questions about making the Roasted Chicken Leek and Butternut Squash Bake.

Can I use other vegetables in this bake?

Yes! You can incorporate vegetables like carrots or sweet potatoes based on your preference.

How do I know when the chicken is fully cooked?

The chicken should reach an internal temperature of 165°F (75°C) to ensure it is safe to eat.

What if I don’t have leeks?

You can substitute leeks with green onions or shallots for a similar flavor profile.

Can I make this dish ahead of time?

Absolutely! Prepare it ahead of time and store it in the fridge until you’re ready to bake.

Is this recipe suitable for meal prep?

Yes! This Roasted Chicken Leek and Butternut Squash Bake is perfect for meal prep; just portion it out in containers after cooking.

Final Thoughts

The Roasted Chicken Leek and Butternut Squash Bake is not only easy to prepare but also offers a comforting combination of flavors. Its versatility allows you to customize with different vegetables or spices according to your taste. Give this recipe a try, and enjoy a nutritious meal any night of the week!