Pumpkin Spinach Polenta Casserole
Indulge in the delightful Pumpkin Spinach Polenta Casserole, a must-try dish that brings warmth and flavor to your table. This hearty casserole features creamy polenta combined with rich pumpkin and vibrant spinach, creating a comforting meal perfect for family dinners or gatherings with friends. With its easy preparation and nutritious ingredients, this dish is sure to become a beloved staple in your kitchen. Topped with melted mozzarella cheese, every bite offers a satisfying blend of flavors that will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup polenta (cornmeal)
- 2 cups vegetable broth
- 1 cup pumpkin puree
- 2 cups fresh spinach, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup mozzarella cheese, shredded
- 2 tablespoons olive oil
- Italian herbs, salt, and pepper to taste
Instructions
- Prepare the polenta: Boil vegetable broth in a saucepan. Gradually whisk in polenta until thickened.
- Cook the filling: Heat olive oil in a skillet over medium heat. Sauté onion until translucent, add garlic and cook briefly. Stir in spinach and herbs until wilted.
- Assemble the casserole: Grease a baking dish with olive oil. Layer half of the polenta at the bottom, followed by the spinach mixture, then top with remaining polenta and mozzarella cheese.
- Bake: Preheat oven to 375°F (190°C) and bake for 25–30 minutes until golden brown.
Nutrition
- Serving Size: 1 slice (150g)
- Calories: 280
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg