Pumpkin Baked Oatmeal
Discover the cozy flavors of fall with this delightful Pumpkin Baked Oatmeal. This easy-to-make dish combines hearty oats and rich pumpkin puree, creating a nutritious breakfast that’s perfect for busy mornings or meal prepping. With warm spices and a touch of sweetness, this baked oatmeal is not only filling but also versatile—customize it with your favorite toppings like fresh fruit, nuts, or a drizzle of maple syrup. Enjoy it warm on its own or paired with yogurt for an extra creamy texture. Whether you’re gathering with family or enjoying a quiet morning, this recipe will surely become a seasonal favorite.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 9
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats (gluten-free if needed)
- 1 cup pumpkin puree
- 1 ¼ cup milk of choice (almond or dairy)
- 2 large eggs (or flax eggs for egg-free)
- 2 teaspoons pumpkin spice
- â…“ cup maple syrup or honey
- olive oil or avocado oil (for greasing)
- 1 teaspoon baking powder
- ¼ teaspoon salt
Instructions
- Preheat your oven to 375°F and grease an 8×8 baking dish.
- In a medium bowl, combine rolled oats, pumpkin spice, baking powder, and salt.
- In another bowl, mix together pumpkin puree, milk, eggs (or flax eggs), vanilla extract, and maple syrup until well combined.
- Stir the wet mixture into the dry ingredients until fully incorporated.
- Pour the mixture into the prepared baking dish and bake for 30-35 minutes until puffed and golden.
- Cool for about 5 minutes before slicing into squares. Serve warm with yogurt or your favorite toppings.
Nutrition
- Serving Size: 1 square (approx. 100g)
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 50mg
Find it online: https://myrecipestories.com/pumpkin-baked-oatmeal/