Protein Power Bowl with Sweet Potatoes & Avocado
Indulge in a nourishing and vibrant Protein Power Bowl with Sweet Potatoes & Avocado, perfect for any meal occasion. This bowl combines the hearty flavors of roasted sweet potatoes and lean ground beef or turkey, topped with creamy avocado and a hint of spices. It’s not just a feast for the eyes; it’s also rich in protein and essential nutrients to keep you energized throughout your day. Whether you’re prepping for lunch or looking for a quick dinner solution, this customizable dish offers versatility, making it suitable for everyone’s palate. Enjoy the delightful blend of textures and flavors that come together in just under 35 minutes!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 200g lean ground beef or turkey
- 1 medium sweet potato, diced
- 1 ripe avocado, sliced
- 1 tbsp olive oil
- 1 tbsp tomato paste
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt & pepper to taste
- 1 tsp olive oil, for roasting
Instructions
- Preheat your oven to 400F (200C). Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
- In a skillet over medium heat, add olive oil. Brown the ground meat, then incorporate tomato paste, cumin, smoked paprika, salt, and pepper. Simmer for 2-3 minutes.
- In a serving bowl, layer cooked ground meat first, followed by roasted sweet potatoes and slices of avocado. Garnish with optional fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 6g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 32g
- Cholesterol: 150mg