Nutritious Persian Noodle Soup for Cozy Comfort Anytime
Experience warmth with Nutritious Persian Noodle Soup for Cozy Comfort Anytime – a hearty recipe perfect for any occasion. Try it today!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Persian
Ingredients
Scale
- 1 cup legumes (lentils or chickpeas)
- 200 g noodles (reshteh or rice noodles)
- 1 bunch fresh herbs (parsley, cilantro)
- 1 medium onion
- 2 cloves garlic
- 1 teaspoon turmeric
- 6 cups vegetable broth
- Optional: 1 cup vegan yogurt
Instructions
- Heat a pot over medium heat and sauté chopped onions until translucent (about 5 minutes).
- Add minced garlic and turmeric; stir for another minute until fragrant.
- Incorporate legumes and vegetable broth; bring to a gentle boil. Reduce heat and simmer for 15 minutes.
- Add noodles according to package instructions; typically cook for 8-10 minutes until tender.
- Stir in freshly chopped herbs before serving.
- Ladle soup into bowls and top with vegan yogurt if desired.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg