Nigerian Chicken Stew
Nigerian Chicken Stew is a savory delight that brings the vibrant flavors of West African cuisine right to your table. This rich, aromatic stew features tender seared chicken simmered in a robust tomato and pepper sauce, making it an ideal centerpiece for family dinners or casual gatherings. The expertly blended spices create a depth of flavor that perfectly complements rice, plantains, or yams.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Frying
- Cuisine: West African
Ingredients
Scale
- 2.5 lbs bone-in chicken (thighs or drumsticks)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon curry powder
- 1 teaspoon thyme
- 1 onion, chopped
- 4 large Roma tomatoes
- 1 large red bell pepper
- 2 scotch bonnet peppers (adjust for spice level)
- 2 tablespoons tomato paste
- Vegetable oil for cooking
Instructions
- Marinate chicken with salt, black pepper, paprika, curry powder, thyme, and chopped onions for at least 30 minutes.
- In a large skillet over medium-high heat, heat vegetable oil and sear the marinated chicken until browned on both sides. Set aside.
- Blend together Roma tomatoes, red bell pepper, small red onion, and scotch bonnet peppers until smooth.
- In the same skillet, fry tomato paste for 2 minutes; add blended sauce and cook for about 10 minutes on medium heat.
- Stir in garlic powder, ginger powder, and bouillon cube; adjust salt to taste.
- Add the seared chicken back to the pot and cover; let simmer on low heat for about 25–30 minutes until chicken is tender and stew thickens.
- Serve hot alongside rice, fried plantains, or yams.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg
Find it online: https://myrecipestories.com/nigerian-chicken-stew-recipe/