Print

Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the rich and aromatic flavors of Moroccan Lamb Tagine with Prunes, Chickpeas & Spiced Vegetables. This delightful stew combines tender lamb with sweet prunes and a medley of spiced vegetables, creating a comforting dish that’s perfect for family dinners or special occasions. The harmonious blend of spices like turmeric and cinnamon not only brings warmth but also infuses your kitchen with enticing aromas. Easy to prepare, this recipe is accessible for cooks of all skill levels and pairs beautifully with rice or couscous. Whether you’re meal prepping for the week or hosting friends, this lamb tagine is sure to impress!

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 lb lamb shoulder or stew meat, cut into chunks
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 1 (15 oz) can chickpeas, drained and rinsed
  • 3 large carrots, peeled and chopped
  • 2 small zucchinis, sliced into half-moons
  • 1/2 cup prunes, chopped

Instructions

  1. Heat olive oil in a heavy-bottomed pot over medium heat. Add lamb chunks and brown on all sides for about 5-7 minutes.
  2. Stir in chopped onion and cook until translucent (4-5 minutes). Add minced garlic and grated ginger; cook for an additional 2 minutes.
  3. Sprinkle in spices (turmeric, cinnamon, cumin, smoked paprika) along with salt and pepper; toast for about 1 minute.
  4. Add chickpeas, carrots, zucchinis, and prunes; stir to combine.
  5. Pour in enough water or broth to cover all ingredients. Bring to a boil then reduce heat to low. Cover and simmer for about 1 hour until the lamb is tender.
  6. Taste and adjust seasoning if necessary before serving hot over rice or couscous.

Nutrition