Mexican Sopa de Conchas
Mexican Sopa de Conchas is a heartwarming shell pasta soup that encapsulates the vibrant flavors of Mexican cuisine. This delightful dish features a rich tomato base enhanced with fresh ingredients like onions and vegetable broth, making it both nutritious and comforting. Perfect for busy weeknights or a cozy family meal, this soup is easy to prepare and customizable to suit your taste. Add your favorite vegetables or proteins for a unique twist, ensuring each bowl brings warmth and satisfaction. With its mild flavor profile and fun shell pasta, this recipe will quickly become a cherished staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Cooking
- Cuisine: Mexican
Ingredients
Scale
- 14 oz chopped tomatoes
- 1/2 onion
- 9 oz shell pasta
- 4 1/2 cups vegetable stock
- Salt and pepper to taste
- Fresh coriander for garnish
Instructions
- Roughly chop the tomatoes and onion.
- Blend the tomatoes and onion in a food processor until smooth.
- In a large pot, heat olive oil over medium heat, then add the shell pasta, cooking until golden brown.
- Stir in the blended sauce and simmer for a few minutes.
- Pour in the vegetable stock; bring to a gentle simmer.
- Cook until the pasta is al dente; avoid overcooking.
- Serve hot, garnished with fresh coriander.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 5g
- Sodium: 480mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://myrecipestories.com/mexican-sopa-de-conchas/