Melon Strawberry Salad with Lime Mint Dressing
Refreshingly vibrant and bursting with flavor, this Melon Strawberry Salad with Lime Mint Dressing is the perfect dish to brighten your summer gatherings. A harmonious blend of juicy watermelon, sweet strawberries, and aromatic herbs creates a delightful medley that’s not just appetizing but also visually stunning. The zesty lime mint dressing enhances the natural sweetness of the fruits, making it an ideal choice for picnics, barbecues, or a light dessert. With its nutrient-rich ingredients and easy preparation, this salad is a guilt-free treat that everyone will enjoy.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups diced watermelon
- 3 cups sliced strawberries
- 2 cups diced cantaloupe
- 2 cups diced honeydew
- ¼ cup freshly squeezed lime juice
- 1 tsp agave or honey
- â…›–¼ tsp sea salt
- 3 tbsp finely chopped fresh mint
- 1 ½ tbsp finely chopped fresh basil
Instructions
- In a bowl, whisk together lime juice, agave/honey, and salt until well combined. Stir in chopped mint and basil; set aside.
- Use a melon baller to scoop out balls of watermelon, cantaloupe, and honeydew.
- Slice strawberries lengthwise and combine them with the melon balls in a large mixing bowl.
- Pour dressing over fruit mixture and gently stir to coat evenly. Chill before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 12g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg