Mediterranean Breakfast Plate with Eggs, Feta & Avocado
Enjoy this vibrant Mediterranean Breakfast Plate with Eggs, Feta & Avocado that’s rich in protein and flavor! Try it now for a delicious start!
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 hard-boiled eggs
- 1 avocado, sliced
- 56 cherry tomatoes, halved
- 2 oz feta cheese, sliced or crumbled
- Salt & pepper, to taste
- Optional: drizzle of olive oil or sprinkle of zaatar
Instructions
- Boil the eggs in a pot of water for 9-10 minutes. Once cooked, cool them under cold water, peel, and slice.
- While the eggs are boiling, slice the avocado and halve the cherry tomatoes.
- Arrange the sliced eggs, feta cheese, avocado, and tomatoes on a plate.
- Season with salt and pepper. Optionally drizzle with olive oil or sprinkle zaatar for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 370mg