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Maple Dijon Quinoa Harvest Bowl

Maple Dijon Quinoa Harvest Bowl

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Indulge in the warmth of autumn with this Maple Dijon Quinoa Harvest Bowl, a wholesome and nutritious dish perfect for cozy evenings. Bursting with the natural sweetness of roasted sweet potatoes, crisp apples, and a mix of vibrant baby greens, this delightful bowl is topped off with a tangy maple Dijon vinaigrette that balances flavors beautifully. Whether you’re enjoying it as a light lunch or presenting it at a gathering, this easy-to-make recipe will impress with its colorful presentation and satisfying textures.

Ingredients

Scale
  • 1 lb sweet potatoes, peeled and diced
  • 1 tbsp olive oil
  • 1/3 cup dry quinoa
  • 6 cups baby greens (arugula, kale, or mix)
  • 1 apple (Granny Smith or Honeycrisp), diced
  • 1 avocado, sliced (optional)
  • 1 oz roasted or candied pecans
  • 2 tbsp dried cranberries
  • 1/4 cup olive oil (for dressing)
  • 1/4 cup balsamic vinegar
  • 1 tsp Dijon mustard
  • 2 tsp maple syrup

Instructions

  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. Toss diced sweet potatoes in olive oil with salt and pepper. Spread on the baking sheet and roast for 20–25 minutes until tender.
  3. Rinse quinoa under cold water; cook according to package instructions until fluffy.
  4. In a mixing bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, and maple syrup to create the vinaigrette.
  5. In serving bowls, layer baby greens first, followed by quinoa, roasted sweet potatoes, diced apple, avocado if using, pecans, and cranberries. Drizzle with vinaigrette and enjoy!

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