Lebanese Lemon Lentil Soup
Lebanese Lemon Lentil Soup is the ultimate cozy comfort food, perfect for cool days and satisfying meals. Packed with vibrant flavors from fresh vegetables, zesty lemon, and aromatic spices, this hearty soup warms your soul with every spoonful. It’s not only easy to prepare in under 40 minutes but also nutritious and filling, making it a fantastic choice for weeknight dinners or meal prep. Serve it alongside crusty bread or a refreshing salad, and enjoy the delightful blend of textures and flavors that make this dish a beloved staple.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Soup
- Method: Simmering
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup lentils
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 4 cups vegetable broth
- 1 bay leaf
- 1 teaspoon cumin
- 2 tablespoons lemon juice
- Salt to taste
- Fresh parsley for garnish
Instructions
- Rinse the lentils under cold water and set aside.
- In a large pot over medium heat, sauté the onions, garlic, carrot, and celery in oil until softened (about 5–7 minutes).
- Add rinsed lentils, vegetable broth, bay leaf, and cumin. Bring to a boil.
- Reduce heat to low and simmer for 25–30 minutes until lentils are tender.
- Stir in lemon juice and season with salt to taste.
- Remove the bay leaf before serving and garnish with fresh parsley.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 15g
- Protein: 10g
- Cholesterol: 0mg