Kürbis-Flammkuchen mit Feta
Indulge in the delightful flavors of Kürbis-Flammkuchen mit Feta, a savory pumpkin flatbread that seamlessly combines the sweetness of Hokkaido pumpkin with the tangy richness of feta cheese and the crunch of walnuts. This easy-to-make vegetarian dish is perfect for cozy dinners or as a striking centerpiece at gatherings. Its versatility allows it to shine as a main course, appetizer, or even an impressive picnic treat. With fresh seasonal ingredients and simple preparation steps, this recipe will inspire both novice and seasoned cooks alike. Experience the warmth of autumn flavors with every delicious bite!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 220 g all-purpose flour
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 egg yolk
- 100 ml warm water
- 100 g sour cream
- 100 g crème fraîche
- 250 g Hokkaido pumpkin
- 1 red onion
- 100 g feta cheese
- 10 walnuts
- 1 tablespoon thyme
Instructions
- In a bowl, combine flour, olive oil, salt, egg yolk, and warm water. Knead until smooth; cover with a damp cloth and let rest for 30 minutes.
- Preheat oven to 220°C (428°F).
- Mix sour cream and crème fraîche in a bowl; season with salt, pepper, and nutmeg.
- Thinly slice the pumpkin (skin on) and onion; crumble feta and chop walnuts.
- Roll out the dough into thin rounds, spread the creamy mixture evenly on top, then layer with pumpkin slices, onions, feta, and walnuts.
- Bake on parchment-lined baking sheets for about 12–15 minutes until golden brown.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 380mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 40mg
Find it online: https://myrecipestories.com/kurbis-flammkuchen-mit-feta/