Korean Spinach Side Dish (Sigeumchi Namul)
Korean Spinach Side Dish, known as Sigeumchi Namul, is a bright and flavorful addition to any meal, making it an ideal choice for both busy weeknights and festive gatherings. This quick-to-make recipe takes less than five minutes to prepare, ensuring you can enjoy a nutritious side without the hassle. Packed with vitamins and minerals, this dish features fresh spinach seasoned with garlic, sesame oil, and soy sauce—creating a delightful taste that perfectly complements grilled meats or rice bowls. With its vibrant color and refreshing flavor, Sigeumchi Namul not only enhances your dining experience but also encourages healthy eating habits.
- Prep Time: 5 minutes
- Cook Time: <1 minute
- Total Time: 0 hours
- Yield: Serves 4 as a side dish 1x
- Category: Side
- Method: Blanching
- Cuisine: Korean
Ingredients
Scale
- 1 bunch (10 oz) fresh spinach
- 1 clove garlic, finely minced
- 1 stalk green onion, chopped
- 2 teaspoons soy sauce
- 1/8 teaspoon salt
- 2 teaspoons toasted sesame oil
- 2 teaspoons toasted sesame seeds
Instructions
- Trim the ends of the spinach and cut it into 2-inch pieces.
- Boil water in a pot with a pinch of salt. Blanch the spinach for about 30 seconds until just wilted.
- Transfer the blanched spinach into an ice bath to cool quickly and retain color.
- Squeeze out excess water from the cooled spinach.
- In a mixing bowl, combine the spinach with minced garlic, chopped green onion, soy sauce, salt, sesame oil, and toasted sesame seeds. Mix well.
- Serve immediately or chill for better flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 0g
- Sodium: 330mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg