Korean Bean Sprout Salad (Kongnamul Muchim)
Enjoy a refreshing Korean Bean Sprout Salad (Kongnamul Muchim) ready in just 10 minutes! Try it today for a crunchy side dish experience!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: Korean
Ingredients
Scale
- 1 pound bean sprouts (rinsed and drained)
- 1/2 tablespoon salt
- 1 stalk green onion (chopped)
- 2 cloves garlic (finely minced)
- 1/2 tablespoon soy sauce
- 1/2 teaspoon sugar
- 1/2 tablespoon toasted sesame seeds (crushed)
- 1 tablespoon sesame oil
Instructions
- Boil the rinsed bean sprouts in salted water for 1-2 minutes until tender.
- Strain the sprouts and pat dry with paper towels.
- In a large bowl, combine chopped green onion, minced garlic, soy sauce, sugar, crushed sesame seeds, and sesame oil. Mix well.
- Add the strained bean sprouts to the dressing and toss gently until evenly coated.
- Chill in the refrigerator for 10-15 minutes before serving for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 1g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg