Juicy special occasion Salad with Honey Mustard Dressing
Juicy special occasion Salad with Honey Mustard Dressing is a vibrant and refreshing centerpiece for your holiday gatherings. This delightful salad features a medley of fresh greens, seasonal fruits, and a homemade honey mustard dressing that ties it all together. The sweet crunch of apples and pomegranates, paired with creamy avocado and toasted nuts, makes every bite a celebration of flavors. Whether you’re hosting a festive dinner or simply looking for a healthy holiday option, this salad will impress your guests with its vibrant colors and delicious taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 1/2 cups walnuts, raw and unsalted
- 1/2 cup pumpkin seeds, unshelled
- 6 cups salad greens
- 2 cups frisée leaves
- 1–2 apples or pears, diced
- 2 avocados, sliced
- 2 cups pomegranate seeds
- 1/3 cup honey or maple syrup
- 1/4 teaspoon chipotle powder
- 1/3 cup virgin olive oil
- 1/4 cup balsamic or apple cider vinegar
- 2 teaspoons dijon mustard
- 1 tablespoon fig jam
- 2 teaspoons orange peel zest
- 2 tablespoons fresh orange juice
- Salt and black pepper, to taste
- Chili flakes
Instructions
- Preheat the oven to 350°F (175°C). Spread walnuts and pumpkin seeds on a baking sheet and toast for 10 minutes until fragrant.
- In a mixing bowl, whisk together honey or maple syrup, chipotle powder, olive oil, balsamic or apple cider vinegar, dijon mustard, fig jam, orange peel zest, and fresh orange juice. Season with salt and pepper to taste.
- In a large salad bowl, layer the salad greens and frisée leaves first, followed by diced apples or pears and sliced avocados.
- Top with toasted walnuts, pumpkin seeds, and pomegranate seeds. Crumble your choice of cheese over the top if desired.
- Drizzle the dressing over the salad just before serving and toss lightly.
Nutrition
- Serving Size: 1/4 of the salad (approximately 200g)
- Calories: 320
- Sugar: 15g
- Sodium: 120mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 10mg