Honey-Glazed Salmon with Garlic Green Beans & Crispy Potatoes
Indulge in the delightful experience of Honey-Glazed Salmon with Garlic Green Beans & Crispy Potatoes, a meal that beautifully balances sweet and savory flavors. This dish features succulent salmon fillets glazed with a honey-soy sauce, paired with tender green beans sautéed in garlic and golden roasted baby potatoes. Whether you’re aiming for a quick weeknight dinner or impressing guests at a gathering, this recipe is both nutritious and visually stunning. In just 35 minutes, you can bring this vibrant plate to life, offering a wholesome dining option that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Ingredients
Scale
- 1 salmon fillet (5–6 oz)
- 1 tbsp honey
- 1/2 tbsp soy sauce or tamari
- 1 tsp olive oil
- 1 garlic clove, minced
- 1 cup green beans, trimmed
- 1 cup baby potatoes, halved
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C). Toss halved baby potatoes in olive oil, salt, and pepper. Arrange on a baking sheet cut-side down and roast for 20-25 minutes until golden.
- While the potatoes roast, heat oil in a frying pan over medium heat. Add trimmed green beans and minced garlic; sauté for 5-6 minutes until tender.
- In another pan, heat olive oil over medium-high heat. Cook the salmon skin-side down for 4-5 minutes until crispy. Flip gently, brush with honey-soy glaze, and cook for an additional 2-3 minutes until caramelized.
- To serve, place salmon at the center of your plate, arrange green beans on one side and crispy potatoes on the other. Optionally garnish with fresh parsley.
Nutrition
- Serving Size: 1 salmon fillet with sides
- Calories: 450
- Sugar: 10g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg