Glow-Up Power Salad Bowl
The Glow-Up Power Salad Bowl is a vibrant, nutrient-dense meal that brings together the delicious flavors of spicy roasted chickpeas, creamy avocado, and fresh greens. This wholesome bowl is perfect for lunch or dinner, offering a delightful balance of plant protein, healthy fats, and fiber.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 2
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups arugula or mixed greens
- 1 cup cooked chickpeas
- 1 tsp smoked paprika
- 1 tsp cumin
- Salt & pepper to taste
- 1 tsp olive oil
- 1 avocado, diced
- 5–6 cherry tomatoes, halved
- 1 cup shredded carrots
- 5–6 green olives (pitted)
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C). Pat dry the chickpeas and toss them with olive oil, smoked paprika, cumin, salt, and pepper. Spread them on a baking sheet and roast for 20-25 minutes until crispy.
- In a large bowl, layer your greens as the base. Arrange the roasted chickpeas, diced avocado, halved cherry tomatoes, shredded carrots, and green olives on top.
- Season with additional salt and pepper to taste. Garnish with fresh parsley and drizzle with olive oil if desired.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 5g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 14g
- Protein: 15g
- Cholesterol: 160mg
Find it online: https://myrecipestories.com/glow-up-power-salad-bowl/