Ginger Soy Glazed Cod
Ginger Soy Glazed Cod is a delightful dish that brings together tender cod fillets and a sweet-savory marinade featuring fresh ginger and soy sauce. This recipe is perfect for both busy weeknights and special occasions, impressing family and friends with its vibrant flavors and ease of preparation. With just a few simple ingredients, you can whip up a meal that is not only delicious but also healthy, making it an ideal choice for anyone looking to enjoy seafood in a flavorful way.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 cod fillets (6 oz each)
- 2 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 green onions, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the soy sauce, honey, grated ginger, and lemon juice. Whisk until smooth.
- Place the cod fillets in a shallow dish and pour half of the marinade over them. Marinate for 15-30 minutes.
- Arrange the marinated fillets on a greased baking sheet, brushing with the remaining marinade.
- Bake for 12-15 minutes until the cod is flaky and cooked through.
- Garnish with chopped green onions before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Find it online: https://myrecipestories.com/ginger-soy-glazed-cod/