Garlic Roasted Vegetables
Garlic Roasted Vegetables are a vibrant and flavorful side dish that effortlessly enhances any meal. This delightful medley combines fresh broccoli, cauliflower, carrots, and bell peppers, all infused with the rich aroma of garlic and herbs. Perfect for busy weeknights or festive gatherings, this recipe is both nutritious and easy to prepare, making it a favorite for families and guests alike. The colorful presentation and savory taste make these roasted vegetables a quintessential addition to your dining table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and chop the vegetables into bite-sized pieces.
- In a large mixing bowl, combine the vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until evenly coated.
- Spread the mixture in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through until tender and caramelized.
- Transfer to a serving dish and garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://myrecipestories.com/garlic-roasted-vegetables/