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Garlic Chicken Zucchini Noodles

Garlic Chicken Zucchini Noodles
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Garlic Chicken Zucchini Noodles are a scrumptious and healthy stir-fry that combines tender chicken, spiralized zucchini, and colorful vegetables all tossed in a savory garlic sauce. This delightful dish is perfect for busy weeknights when you need a quick meal that doesn’t compromise on flavor. With its low-carb zucchini noodles and nutritious ingredients, this recipe is versatile enough to serve at family dinners or impress guests at gatherings. Enjoy the aromatic blend of garlic and spices while indulging in a guilt-free meal that’s both satisfying and delicious.

Ingredients

Scale
  • 2 large zucchini (spiralized)
  • 2 chicken breasts (thinly sliced)
  • 3 tablespoons olive oil
  • 4 cloves garlic (minced)
  • 1 onion (thinly sliced)
  • 1 red bell pepper (thinly sliced)
  • 1/2 teaspoon crushed red pepper flakes
  • Salt and pepper to taste
  • 1 tablespoon soy sauce
  • Fresh parsley (chopped for garnish)

Instructions

  1. Spiralize the zucchini into noodles and set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Add minced garlic and sliced onion; sauté until fragrant.
  3. Add the chicken slices to the skillet, seasoning with salt, pepper, and crushed red pepper flakes. Cook until golden brown.
  4. Toss in the red bell pepper; cook for an additional 2 minutes.
  5. Reduce heat to medium. Add zucchini noodles and soy sauce; stir well to combine, cooking until noodles are just tender (about 3-4 minutes).
  6. Garnish with fresh parsley before serving.

Nutrition

Find it online: https://myrecipestories.com/garlic-chicken-zucchini-noodles/