Creamy Scrambled Eggs with Avocado, Sautéed Mushrooms & Broccoli
Start your day with a delightful and nutritious breakfast featuring Creamy Scrambled Eggs with Avocado, Sautéed Mushrooms, and Broccoli. This protein-rich dish combines creamy eggs with buttery avocado and savory sautéed mushrooms, while tender broccoli adds a healthy touch. Ready in just 15 minutes, this recipe is perfect for busy mornings or leisurely brunches. With its vibrant colors and satisfying flavors, it’s an ideal way to fuel your day.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 large eggs
- 1 tbsp milk (optional)
- 1 tsp butter or olive oil
- 1 ripe avocado, sliced
- 1 cup fresh broccoli florets
- 1 cup sliced mushrooms
- Salt & pepper to taste
- Fresh chives or parsley for garnish
Instructions
- Steam or boil the broccoli for 3-4 minutes until tender-crisp. Drain and set aside.
- In a skillet over medium heat, add a drizzle of oil and sauté the mushrooms until golden brown. Season lightly with salt and pepper.
- In a bowl, whisk together the eggs, milk (if using), salt, and pepper. Melt butter in a non-stick skillet over low heat, pour in the egg mixture, and cook slowly while stirring gently until creamy.
- Plate the scrambled eggs alongside avocado slices, sautéed mushrooms, and broccoli. Garnish with chopped herbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 290mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 370mg