Chickpea Feta Avocado Salad
Chickpea Feta Avocado Salad is a vibrant and nutritious dish that brings together wholesome ingredients for a satisfying meal. Perfect for picnics, backyard barbecues, or as a quick lunch option, this salad boasts creamy avocado, tangy feta cheese, and protein-rich chickpeas. With a burst of fresh flavors in every bite, it’s not only delicious but also easy to customize to suit your preferences.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz / 425g) chickpeas, drained and rinsed
- 1 ripe avocado, pitted and diced
- 4 oz (115g) feta cheese, crumbled
- Olive oil
- Salt and pepper
- Optional: lemon juice or vinegar for added zing
Instructions
- Drain and rinse the chickpeas under cold water.
- Halve the avocado, remove the pit, scoop out the flesh, and dice it.
- In a large mixing bowl, combine the chickpeas, diced avocado, and crumbled feta cheese.
- Drizzle olive oil over the mixture and season with salt and pepper to taste. Add lemon juice or vinegar if desired.
- Serve immediately as a refreshing side or light main dish.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 15mg
Find it online: https://myrecipestories.com/chickpea-feta-avocado-salad/