Chicken Scampi with Garlic Parmesan Rice
Indulge in the delightful flavors of Chicken Scampi with Garlic Parmesan Rice, a dish that epitomizes culinary comfort. This recipe features tender chicken breasts enveloped in a rich, zesty lemon-butter sauce, perfectly complemented by creamy garlic parmesan rice. Ideal for both family dinners and festive gatherings, this meal is not only quick to prepare but also bursting with flavor. Each bite offers a harmonious blend of garlic and parmesan that will impress your guests while satisfying your cravings. Enjoy the ease of a one-pan meal that makes weeknight dinners feel gourmet.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet, saucepan
- Cuisine: Italian
Ingredients
Scale
- 2 boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- 3 tablespoons butter
- 4 garlic cloves, minced
- ½ cup chicken broth
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 1 tablespoon chopped parsley
- ½ teaspoon red pepper flakes (optional)
- 1 tablespoon butter
- 2 garlic cloves, minced
- 1 cup white rice
- 2 cups chicken broth
- ½ cup freshly grated parmesan cheese
- 1 tablespoon chopped parsley
Instructions
- Season chicken breasts with salt, pepper, and paprika.
- Heat olive oil in a skillet over medium heat; sear chicken for 5–6 minutes on each side until golden brown. Remove and set aside.
- In the same skillet, add butter and minced garlic; sauté until fragrant.
- Pour in chicken broth and lemon juice; deglaze skillet and simmer for 3–4 minutes.
- Return chicken to pan; spoon sauce over it and simmer for an additional 2–3 minutes.
- In a separate saucepan, melt butter, add minced garlic, then stir in rice and toast briefly.
- Add chicken broth to the rice; cover and simmer for about 15 minutes until tender.
- Stir in parmesan cheese before serving.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 490
- Sugar: 1g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 75mg