Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With its creamy sauce and savory chicken, this dish is both satisfying and quick to prepare. You’ll love how simple pantry staples come together in under 30 minutes, making it a go-to option for busy days or a delightful family gathering.
Why You’ll Love This Recipe
- Quick Preparation: This recipe takes just 30 minutes from start to finish, perfect for those busy weeknights.
- Rich Flavor: The combination of garlic, Parmesan cheese, and chicken creates a mouthwatering dish that everyone will enjoy.
- Versatile Ingredients: Use gluten-free pasta or swap in your favorite protein to make it your own.
- Crowd-Pleaser: With up to 10 servings, it’s ideal for families or meal prepping for the week ahead.
- Easy Cleanup: Made in one skillet, this recipe minimizes dishes and simplifies your cooking experience.
Tools and Preparation
Before diving into this delicious Chicken Garlic Parmesan Pasta recipe, gather your essential tools. Having everything ready will streamline your cooking process and ensure a smooth experience.
Essential Tools and Equipment
- Large pot
- Large skillet
- Mixing bowl
- Whisk
- Cutting board
- Knife
Importance of Each Tool
- Large pot: Ideal for boiling pasta evenly, ensuring it reaches the perfect al dente texture.
- Large skillet: Perfect for searing chicken and creating the creamy sauce all in one pan, reducing cleanup time.
- Whisk: Essential for mixing sauces smoothly without lumps.

Ingredients
Chicken Garlic Parmesan Pasta makes the perfect weeknight meal or Sunday meal prep. With minimal pantry staples, this Parmesan pasta dish comes together in under 30 minutes!
For the Chicken
- 2 tbsp olive oil (Costabile Brand (use code 15GOLDENGK for 15% off))
- 1 1/2 lb Springer Mountain Farms chicken breast
- 1 1/2 tsp paprika (OliveNation)
- 1 1/2 tsp oregano
- 1 tsp garlic powder (OliveNation)
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
For the Pasta
- 12 oz gluten free farfalle pasta
For the Sauce
- 4 tbsp butter
- 2 tsp dry shallots (use code 15GOLDENGK for 15% off)
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
How to Make Chicken Garlic Parmesan Pasta
Step 1: Boil the Pasta
Boil water in a large pot. Add gluten-free farfalle pasta according to package instructions until al dente. Drain and set aside.
Step 2: Prepare Chicken Seasoning
In a mixing bowl, combine paprika, oregano, garlic powder, thyme, salt, and black pepper.
Step 3: Season the Chicken
Pound the chicken breasts slightly to thin them out. Rub the seasoning mixture on both sides of each chicken breast.
Step 4: Cook the Chicken
Heat olive oil in a large skillet over medium heat. Sear the seasoned chicken for about 5 minutes on each side. After both sides are browned, lower heat to medium-low, cover with a lid, and cook an additional 10-12 minutes until internal temperature reaches 165°F. Remove from skillet and place on a cutting board.
Step 5: Make the Sauce
Add butter to the same skillet where you cooked the chicken. Once melted, stir in dry shallots, garlic powder, and Italian seasoning; simmer for one minute.
Step 6: Create Creamy Base
Add Gluten Free Flour to the skillet and stir well while scraping any bits off the bottom. Pour in chicken broth followed by heavy cream. Whisk until smooth.
Step 7: Add Cheese & Combine
Stir in shredded Parmesan cheese until melted into a creamy sauce. Adjust thickness by adding reserved pasta water slowly as needed.
Step 8: Combine Pasta & Chicken
Toss cooked pasta into the sauce until evenly coated. Slice cooked chicken breasts and add them on top of pasta before serving.
Enjoy your delicious Chicken Garlic Parmesan Pasta!
How to Serve Chicken Garlic Parmesan Pasta
Chicken Garlic Parmesan Pasta is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a family dinner or meal prepping for the week, these serving suggestions will enhance your dining experience.
With Fresh Herbs
- Chopped Parsley: Add a sprinkle of fresh parsley on top for a burst of color and flavor.
- Basil Leaves: Garnish with fresh basil leaves for an aromatic touch.
Pair with a Salad
- Caesar Salad: The crisp greens and tangy dressing complement the creamy pasta beautifully.
- Greek Salad: Enjoy the refreshing flavors of cucumbers, tomatoes, and olives alongside your pasta.
Add Some Vegetables
- Steamed Broccoli: This nutritious veggie adds a nice crunch and vibrant color to your plate.
- Sautéed Spinach: Lightly sautéed spinach brings added nutrition and pairs well with the rich sauce.
Serve with Garlic Bread
- Toasted Baguette: Serve slices of toasted baguette brushed with garlic butter for dipping into the creamy sauce.
- Cheesy Garlic Breadsticks: These are perfect for soaking up every bit of sauce.
How to Perfect Chicken Garlic Parmesan Pasta
Perfecting Chicken Garlic Parmesan Pasta involves attention to detail. Follow these tips to achieve restaurant-quality results at home.
- Use Fresh Ingredients: Opt for fresh garlic and herbs whenever possible; they significantly enhance flavor.
- Cook Chicken to Perfection: Ensure your chicken reaches an internal temperature of 165°F for safety and optimal juiciness.
- Adjust Sauce Consistency: Use reserved pasta water to thin out the sauce as needed; this helps it adhere better to the pasta.
- Season Gradually: Taste the sauce as you go; adding salt gradually prevents over-seasoning.
- Let It Rest: Allow the pasta to sit for a few minutes after mixing in the sauce; this lets flavors meld beautifully.
Best Side Dishes for Chicken Garlic Parmesan Pasta
Pairing side dishes with Chicken Garlic Parmesan Pasta adds variety and balance to your meal. Here are some great options to consider.
- Garlic Roasted Vegetables: A mix of seasonal vegetables roasted with garlic makes for a colorful and nutritious side.
- Caprese Salad: Fresh mozzarella, tomatoes, and basil drizzled with olive oil offer a light counterpoint to the creamy pasta.
- Zucchini Noodles: Low-carb zucchini noodles can add texture while keeping your meal lighter.
- Crispy Brussels Sprouts: Tossed in olive oil and roasted until crispy, these provide a delightful crunch.
- Corn on the Cob: Sweet corn seasoned with herbs is an easy side that complements the rich flavors of the pasta.
- Balsamic Glazed Asparagus: Roasted asparagus drizzled with balsamic glaze adds a savory-sweet element that pairs well with cream sauces.
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Chicken Garlic Parmesan Pasta experience. Here are some pitfalls to steer clear of:
- Not boiling pasta properly: Make sure to follow the package instructions for cooking pasta al dente. Overcooked pasta can lead to a mushy texture.
- Skipping seasoning on chicken: Always season your chicken well before cooking. This enhances the flavor and ensures a delicious meal.
- Using low-quality cheese: Opt for freshly shredded Parmesan instead of pre-packaged, as it melts better and adds more flavor.
- Not monitoring sauce consistency: Keep an eye on the sauce while it cooks. Adjust by adding pasta water gradually to reach the desired creaminess.
- Ignoring resting time for chicken: Allow cooked chicken to rest before slicing. This helps retain its juices and keeps it tender.

Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers.
- Keep in the fridge for up to 3 days.
Freezing Chicken Garlic Parmesan Pasta
- Place in freezer-safe containers or bags.
- Can be frozen for up to 2 months.
Reheating Chicken Garlic Parmesan Pasta
- Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 20 minutes until warmed through.
- Microwave: Heat in short intervals, stirring in between until hot all over.
- Stovetop: Add a splash of water or broth and heat on medium until warmed, stirring frequently.
Frequently Asked Questions
What is Chicken Garlic Parmesan Pasta?
Chicken Garlic Parmesan Pasta is a creamy pasta dish made with tender chicken breast, garlic, and melted Parmesan cheese, perfect for quick meals.
How do I customize my Chicken Garlic Parmesan Pasta?
You can customize this dish by adding veggies like spinach or broccoli, substituting different pasta shapes, or using alternative cheeses.
Can I make Chicken Garlic Parmesan Pasta gluten-free?
Yes! Use gluten-free pasta and ensure all other ingredients are gluten-free as well.
How long does it take to make Chicken Garlic Parmesan Pasta?
The entire process takes about 30 minutes from start to finish, making it ideal for weeknight dinners.
Can I use other proteins besides chicken?
Absolutely! You can substitute turkey or even beef if you prefer a different flavor profile while keeping the same cooking method.
Final Thoughts
Chicken Garlic Parmesan Pasta is not only quick and easy but also incredibly versatile. You can easily adapt this recipe with seasonal vegetables or different proteins. Give it a try and enjoy a delicious meal that brings comfort to any table!
Chicken Garlic Parmesan Pasta
Indulge in the delightful flavors of Chicken Garlic Parmesan Pasta, a creamy and satisfying dish that comes together in just 30 minutes. Perfect for busy weeknights or family gatherings, this recipe showcases tender chicken breast enveloped in a rich garlic Parmesan sauce, tossed with gluten-free farfalle pasta. The beauty of this meal lies in its simplicity—using basic pantry staples, you can create a comforting dish that pleases everyone. Whether you’re looking to impress at dinner or meal prep for the week, this Chicken Garlic Parmesan Pasta is your answer to quick and delicious home-cooked comfort food.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
- 2 tbsp olive oil
- 1 1/2 lb chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded Parmesan cheese
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil water in a large pot. Add gluten-free farfalle pasta according to package instructions until al dente. Drain and set aside.
- In a mixing bowl, combine paprika, oregano, garlic powder, thyme, salt, and black pepper.
- Pound the chicken breasts slightly to thin them out. Rub the seasoning mixture on both sides of each chicken breast.
- Heat olive oil in a large skillet over medium heat. Sear the seasoned chicken for about 5 minutes on each side. After both sides are browned, lower the heat to medium-low, cover with a lid, and cook an additional 10-12 minutes until the internal temperature reaches 165°F. Remove from skillet and place on a cutting board.
- Add butter to the same skillet where you cooked the chicken. Once melted, stir in dry shallots, garlic powder, and Italian seasoning; simmer for one minute.
- Add Gluten Free Flour to the skillet and stir well while scraping any bits off the bottom. Pour in chicken broth followed by heavy cream. Whisk until smooth.
- Stir in shredded Parmesan cheese until melted into a creamy sauce. Adjust thickness by adding reserved pasta water slowly as needed.
- Toss cooked pasta into the sauce until evenly coated. Slice cooked chicken breasts and add them on top of pasta before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 660
- Sugar: 5g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 24g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 120mg
