Chicken & Avocado Rice Bowl with Cherry Tomatoes
Experience the vibrant flavors of our Chicken & Avocado Rice Bowl with Cherry Tomatoes, a quick and nutritious meal perfect for any busy lifestyle. This delightful dish features juicy grilled chicken paired with creamy avocado and fresh cherry tomatoes, all served atop fluffy rice. With a balance of protein and healthy fats, this bowl is not only satisfying but also bursting with freshness. Ideal for lunch or dinner, it can be customized to suit your taste preferences, making it a versatile choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 cup cooked white rice (or brown rice/quinoa)
- 1 small chicken breast, sliced
- 1 avocado, sliced
- 1 cup cherry tomatoes, halved
- 1 tsp olive oil
- Salt & pepper to taste
- Optional: squeeze of lemon juice, garlic powder, or chili flakes
Instructions
- Season the sliced chicken breast with salt, pepper, and optional garlic powder.
- Heat olive oil in a skillet over medium heat. Sauté the chicken strips for 5-6 minutes until golden brown and fully cooked.
- Place the cooked rice in a serving bowl as the base.
- Top the rice with sautéed chicken strips, then add sliced avocado and halved cherry tomatoes on top.
- Finish with extra black pepper or chili flakes if desired and a dash of lemon juice for added brightness. Serve warm or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg