Best Fresh Mango Salsa for a Vibrant Summer Dish
Best Fresh Mango Salsa for a Vibrant Summer Dish is the perfect addition to your summer gatherings. This refreshing and colorful salsa combines the sweetness of ripe mangoes with zesty lime juice, crunchy red bell peppers, and protein-rich black beans. It’s incredibly versatile, making it suitable as a dip for tortilla chips, a topping for grilled chicken or fish, or even a standalone salad. Easy to prepare in just 15 minutes with fresh ingredients, this no-cook recipe will impress your guests and elevate any meal with its tropical flair.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6 people 1x
- Category: Side
- Method: No-Cook
- Cuisine: Tropical
Ingredients
Scale
- 2 large ripe mangoes
- 1 medium red bell pepper
- 1 small jalapeño
- 1 small red onion
- 2 tablespoons fresh lime juice
- 1/4 cup cilantro (optional)
- 1/2 cup diced pineapple
- 1/2 cup black beans
Instructions
- Wash all fruits and vegetables thoroughly. Dice mangoes into small cubes and chop the red bell pepper, jalapeño (removing seeds if desired), and red onion. If using cilantro, chop it finely.
- In a mixing bowl, combine all diced ingredients: mangoes, red bell pepper, jalapeño, red onion, pineapple, black beans, and cilantro.
- Drizzle fresh lime juice over the mixture and gently toss to combine without mashing the mango pieces.
- Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes before serving to allow flavors to meld.
Nutrition
- Serving Size: 120g
- Calories: 90
- Sugar: 10g
- Sodium: 180mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg