Avocado Mango Salad
Avocado Mango Salad is a vibrant and refreshing dish that brings the luscious creaminess of avocados together with the sweet, tropical flavor of ripe mangoes. Enhanced by zesty lime juice and a hint of jalapeño spice, this salad is perfect for summer gatherings, picnics, or as a light meal any day. With its colorful presentation and nutritious ingredients, it’s an irresistible addition to your recipe collection that promises both flavor and health benefits.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 2 ripe mangoes, peeled, pitted, and diced
- 2 ripe avocados, peeled, pitted, and diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 jalapeño pepper, seeded and finely chopped
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Begin by peeling, pitting, and dicing the mangoes and avocados. Finely chop the red onion, cilantro, and jalapeño.
- In a large mixing bowl, combine the diced mangoes, avocados, red onion, cilantro, and jalapeño.
- Drizzle the lime juice over the salad mixture to enhance flavors.
- Season with salt and pepper to taste and gently toss until well combined.
- Refrigerate for at least 30 minutes to allow flavors to meld before serving chilled.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 250
- Sugar: 14g
- Sodium: 10mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 9g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://myrecipestories.com/avocado-mango-salad/