Greek Salad with Chicken
This Greek Salad with Chicken is a delightful mix of fresh ingredients and robust flavors, perfect for meal prep lunches or light dinners. With crispy vegetables, juicy chicken, and a zesty dressing, this salad stands out on any table. It’s versatile enough for casual meals or special occasions, ensuring you’ll impress your family and friends with minimal effort.
Why You’ll Love This Recipe
- Quick to Prepare: This salad comes together in just 14 minutes, making it an excellent choice for busy weeknights.
- Flavorful Ingredients: The combination of marinated chicken, kalamata olives, and feta cheese creates a taste explosion in every bite.
- Healthy Option: Packed with nutritious veggies and lean protein, this salad is both satisfying and low in calories.
- Customizable: Feel free to swap in your favorite vegetables or add grains like quinoa for additional texture and flavor.
- Great for Meal Prep: Make a batch ahead of time for easy grab-and-go lunches throughout the week.
Tools and Preparation
Having the right tools makes preparing this Greek Salad with Chicken a breeze. Here are the essential tools you’ll need.
Essential Tools and Equipment
- Mixing bowl
- Canning jar or small bowl for dressing
- Knife
- Cutting board
Importance of Each Tool
- Mixing bowl: A large mixing bowl is essential to combine all the fresh ingredients easily without spilling.
- Canning jar: Ideal for shaking up your dressing; it helps blend all the flavors thoroughly with minimal mess.
- Knife: A sharp knife ensures smooth cutting of vegetables and chicken, making prep quick and safe.
- Cutting board: Provides a stable surface for chopping, allowing you to work efficiently while keeping your kitchen tidy.

Ingredients
To make this delicious Greek Salad with Chicken, gather the following ingredients:
For the Salad
- 6 cups chopped lettuce (such as iceberg or romaine)
- 1 8-ounce Greek Marinated Chicken Breast
- 2 cups Mediterranean Tomato Salad or sliced tomatoes
- 1 cup sliced Persian or hothouse cucumber
- 1/4 cup kalamata olives
- 1/4 cup feta cheese (broken into chunks)
For the Dressing
- 1/4 cup extra virgin olive oil
- 1/4 cup red apple vinegar
- 1 clove garlic (peeled and minced)
- 2 teaspoons dried oregano
- 1 teaspoon sugar
- 1/2 teaspoon each of kosher salt and freshly ground black pepper
How to Make Greek Salad with Chicken
Step 1: Prepare the Salad Base
- Add the chopped lettuce to a large serving bowl or two individual salad bowls.
- Layer on the sliced chicken, tomato salad, cucumber, olives, and feta cheese.
Step 2: Make the Dressing
- In a small canning jar, combine the olive oil, red apple vinegar, minced garlic, dried oregano, sugar, salt, and pepper.
- Seal the jar tightly with its lid and shake well until all ingredients are blended and emulsified. Taste the dressing; adjust seasoning if necessary.
Step 3: Assemble Your Salad
- Drizzle the prepared dressing over your salad.
- Toss gently to combine all ingredients evenly before serving.
Enjoy your refreshing Greek Salad with Chicken as a satisfying meal any day of the week!
How to Serve Greek Salad with Chicken
Greek salad with chicken is a versatile dish that can be enjoyed in many ways. Whether you want a light lunch or a satisfying dinner, there are plenty of serving options to enhance your meal.
As a Light Lunch
- Serve the salad in individual bowls for a fresh and healthy midday meal. Pair it with whole grain bread for added fiber.
With Grilled Pita Bread
- Warm up some pita bread on the grill or stovetop. The soft, fluffy texture complements the crunchy salad perfectly.
Topped with Extra Protein
- Add cooked chickpeas or grilled shrimp on top for an extra protein boost. This makes the salad even more filling and nutritious.
As Part of a Buffet Spread
- Present the Greek salad with chicken at gatherings as part of a buffet. It pairs well with other Mediterranean dishes, creating an inviting spread.
How to Perfect Greek Salad with Chicken
To make your Greek salad with chicken truly stand out, consider these helpful tips for perfecting flavors and textures.
- Use Fresh Ingredients: Always opt for fresh vegetables and quality chicken. Freshness enhances the overall taste of your salad.
- Marinate the Chicken Well: Allow the chicken to marinate longer for deeper flavor absorption. A few hours or overnight can make a big difference.
- Chill Your Ingredients: Keep vegetables and chicken chilled before assembling. This ensures a refreshing bite every time.
- Mix Dressing Separately: Combine dressing ingredients in a separate jar before adding them to the salad. This helps achieve an even distribution of flavor.
Best Side Dishes for Greek Salad with Chicken
Pairing your Greek salad with chicken with complementary side dishes can elevate your dining experience. Here are some ideal options:
- Hummus: Creamy and rich, hummus pairs beautifully with pita chips or fresh veggies for dipping.
- Tabbouleh: This herby bulgur wheat salad adds freshness and texture, making it a delightful companion.
- Grilled Vegetables: Seasonal vegetables like zucchini and bell peppers enhance your meal’s vibrant colors and flavors.
- Quinoa Pilaf: A light quinoa pilaf seasoned with herbs adds warmth and heartiness to your dish.
- Roasted Potatoes: Crispy roasted potatoes seasoned with lemon and herbs offer a satisfying crunch alongside the salad.
- Stuffed Grape Leaves: These savory bites filled with rice and herbs provide an authentic Mediterranean flair to your meal.
- Tzatziki Sauce: A cool yogurt-based dip made with cucumber and garlic complements the flavors of the salad wonderfully.
- Pita Chips: Crunchy pita chips are perfect for scooping up bits of salad, adding texture to each bite.
Common Mistakes to Avoid
When making a Greek salad with chicken, avoiding common errors can elevate your dish.
- Using the wrong greens – Not all lettuce varieties work well. Always choose crisp greens like romaine or iceberg for the best texture.
- Overdressing the salad – Less is more when it comes to dressing. Start with a small amount and add more as needed to avoid sogginess.
- Neglecting freshness – Using stale ingredients can ruin your Greek salad. Ensure all produce is fresh for maximum flavor and crunch.
- Skipping the marination – Marinating the chicken enhances its flavor. Don’t skip this step if you want a truly delicious experience.
- Ignoring seasoning – Under-seasoning can make your salad bland. Make sure to taste and adjust salt and pepper levels before serving.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep the dressing separate until ready to serve for freshness.
Freezing Greek Salad with Chicken
- Freezing is not recommended due to the texture changes in vegetables.
- If necessary, freeze only marinated chicken, which can last up to 3 months.
Reheating Greek Salad with Chicken
- Oven – Preheat to 350°F (175°C) and heat chicken on a baking sheet for about 10 minutes.
- Microwave – Heat in short bursts of 30 seconds until warm, but avoid overcooking.
- Stovetop – Warm chicken in a pan over medium heat, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about making Greek salad with chicken.
What makes this a Greek Salad with Chicken?
This dish features fresh vegetables, feta cheese, kalamata olives, and tender marinated chicken, creating a classic Mediterranean flavor profile.
Can I use different proteins in my Greek Salad?
Yes! You can substitute grilled turkey or beef for the chicken if desired. Just ensure it is seasoned well.
How do I customize my Greek Salad with Chicken?
Feel free to add other ingredients like bell peppers, artichokes, or chickpeas for extra flavor and nutrition.
Can I prepare this salad ahead of time?
Absolutely! You can chop veggies and marinate the chicken in advance; just combine everything shortly before serving.
Final Thoughts
This Greek salad with chicken is not only refreshing but also versatile enough for meal prep or light dinners. Feel free to customize it based on seasonal ingredients or personal preferences. Give it a try—you’ll love how easy and delicious it is!
Greek Salad with Chicken
Indulge in the vibrant flavors of this Greek Salad with Chicken, a perfect blend of fresh vegetables and succulent marinated chicken. Ideal for meal prep or a light dinner, this salad comes together quickly and offers a satisfying crunch with every bite. The zesty dressing enhances the natural flavors of the ingredients, making it a hit for both casual meals and special gatherings. Customizable to your taste, you can easily add your favorite veggies or grains for an extra twist. Enjoy this nutritious dish that impresses family and friends without requiring hours in the kitchen!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 6 cups chopped lettuce (iceberg or romaine)
- 1 8-ounce marinated chicken breast
- 2 cups sliced tomatoes or Mediterranean tomato salad
- 1 cup sliced cucumber
- 1/4 cup kalamata olives
- 1/4 cup feta cheese
- 1/4 cup extra virgin olive oil
- 1/4 cup red apple vinegar
- 1 clove garlic (peeled and minced)
- 2 teaspoons dried oregano
- 1 teaspoon sugar
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
Instructions
- In a large serving bowl, layer chopped lettuce as the base.
- Top with sliced chicken, tomatoes, cucumber, olives, and feta cheese.
- In a small jar, shake together olive oil, red apple vinegar, minced garlic, dried oregano, sugar, salt, and pepper until well combined.
- Drizzle dressing over the salad and toss gently to mix before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 70mg
