Crispy Maple Glazed Carrots and Brussel Sprouts – Alrightwithme

Crispy Maple Glazed Carrots and Brussel Sprouts – Alrightwithme is a delightful side dish that transforms humble vegetables into a star attraction on your dinner table. The sweet and savory glaze elevates the earthy flavors of Brussels sprouts and carrots, making them perfect for any occasion—from family dinners to holiday feasts. This dish not only pleases the palate but also offers a vibrant pop of color to your plate, ensuring it’s as visually appealing as it is delicious.

Why You’ll Love This Recipe

  • Quick and Easy: With just 10 minutes of prep time, you can have this tasty dish ready in under 40 minutes.
  • Flavor Explosion: The combination of smoked paprika, garlic powder, and maple syrup creates a unique flavor profile that will impress everyone.
  • Versatile Side Dish: Perfect for complementing any main course, whether it’s grilled chicken or a hearty vegetarian meal.
  • Healthy Ingredients: Packed with nutritious veggies, this recipe is a guilt-free addition to your dining table.
  • Vibrant Presentation: The bright colors of the carrots and Brussels sprouts make this dish visually stunning.

Tools and Preparation

To prepare these crispy maple glazed carrots and Brussels sprouts, you’ll need some essential kitchen tools that will help you achieve perfectly roasted veggies.

Essential Tools and Equipment

  • Baking sheet
  • Mixing bowl
  • Measuring spoons
  • Knife

Importance of Each Tool

  • Baking sheet: A sturdy baking sheet allows for even roasting, ensuring your veggies get crispy without burning.
  • Mixing bowl: A large mixing bowl makes it easy to toss the vegetables with oil and seasonings evenly.
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Ingredients

For the Glaze

  • 2 tbsp melted coconut oil, divided
  • 1 tbsp maple syrup

For the Veggies

  • 4 cups brussels sprouts, halved or quartered if large
  • 3 large carrots, cut into batons

Seasonings

  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp ground coriander
  • 1/3 tsp salt
  • 1/3 tsp black pepper

Servings: 4
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

How to Make Crispy Maple Glazed Carrots and Brussel Sprouts – Alrightwithme

Step 1: Prepare the Oven

Preheat your oven to 425°F (220°C). This high temperature will help achieve that perfect crispiness.

Step 2: Mix the Vegetables

In a mixing bowl, combine the halved Brussels sprouts and carrot batons. Add the melted coconut oil, smoked paprika, garlic powder, ground coriander, salt, and black pepper. Toss everything together until the vegetables are well-coated.

Step 3: Roast in the Oven

Spread the vegetable mixture evenly on a baking sheet. Ensure they are in a single layer for even roasting. Roast in the preheated oven for about 20–25 minutes or until they are golden brown and crispy.

Step 4: Add Maple Syrup Glaze

Five minutes before removing from the oven, drizzle the maple syrup over the roasted vegetables. Toss gently to coat them well before returning them to finish roasting.

Step 5: Serve

Once done, remove from the oven and let cool slightly before serving. Enjoy your Crispy Maple Glazed Carrots and Brussel Sprouts – Alrightwithme warm as a delicious side dish!

How to Serve Crispy Maple Glazed Carrots and Brussel Sprouts – Alrightwithme

Crispy Maple Glazed Carrots and Brussel Sprouts are a delightful mix of sweet and savory flavors. They can be served in various ways to elevate your meal.

As a Standalone Dish

  • This dish shines on its own as a vibrant side that can take center stage. The natural sweetness of the maple syrup enhances the earthy flavors of the vegetables.

With Roasted Chicken

  • Pairing these veggies with roasted chicken creates a well-rounded meal. The crispy texture complements the juicy chicken perfectly.

Alongside Quinoa Salad

  • Serve these glazed carrots and sprouts with a refreshing quinoa salad for a healthy, filling option. The nutty flavor of quinoa balances the sweetness of the glaze.

In a Grain Bowl

  • Create a wholesome grain bowl by adding these roasted vegetables over brown rice or farro. Top with avocado for creaminess and extra nutrients.

How to Perfect Crispy Maple Glazed Carrots and Brussel Sprouts – Alrightwithme

To achieve the perfect crispy texture in your Crispy Maple Glazed Carrots and Brussel Sprouts, follow these handy tips.

  • Choose fresh vegetables: Fresh Brussels sprouts and carrots yield better flavor and texture, ensuring they roast evenly.
  • Cut uniformly: Ensure all pieces are similar in size for even cooking. This prevents some from burning while others remain undercooked.
  • Don’t overcrowd the pan: Spacing out the vegetables allows hot air to circulate, leading to crispier results instead of steaming.
  • Use high heat: Cooking at a higher temperature helps caramelize the sugars in the maple syrup, giving you that desirable crispy finish.
  • Toss halfway through roasting: Flip or stir the veggies midway to ensure all sides get that beautiful golden brown color.
  • Serve immediately: For maximum crispness, serve these veggies right after cooking. They taste best fresh out of the oven!

Best Side Dishes for Crispy Maple Glazed Carrots and Brussel Sprouts – Alrightwithme

Complementing your Crispy Maple Glazed Carrots and Brussel Sprouts with the right side dishes can enhance your meal experience.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting contrast to the crispiness of the veggies.
  2. Lemon Herb Quinoa: Zesty lemon adds freshness to quinoa, making it an ideal partner for sweet roasted vegetables.
  3. Roasted Sweet Potatoes: Their natural sweetness pairs wonderfully with maple-glazed Brussels sprouts for a deliciously cohesive dish.
  4. Steamed Green Beans: Bright green beans add color and crunch without overpowering the main flavors in your meal.
  5. Couscous Salad: A light couscous salad with herbs offers a delightful texture and taste contrast alongside your glazed veggies.
  6. Herbed Rice Pilaf: Fluffy rice pilaf accented with herbs rounds out this veggie dish while maintaining harmony in flavors.
  7. Chickpea Salad: A protein-packed chickpea salad provides heartiness and makes for a balanced meal when served together.
  8. Cauliflower Steaks: Grilled or roasted cauliflower steaks add an elegant touch while complementing both flavor profiles beautifully.

Common Mistakes to Avoid

When making Crispy Maple Glazed Carrots and Brussel Sprouts, it’s easy to make a few common mistakes. Here are some tips to ensure your dish turns out perfectly.

  • Overcrowding the Pan: When you add too many vegetables at once, they steam instead of roast. Spread them out on the baking sheet for even cooking.
  • Skipping the Oil: Coconut oil adds flavor and helps achieve that crispy texture. Don’t skip it; use the full amount for best results.
  • Not Preheating the Oven: A hot oven is essential for crispiness. Make sure to preheat your oven to the correct temperature before cooking.
  • Ignoring Cooking Time: Every oven is different. Keep an eye on your veggies and adjust cooking time as needed to avoid burning.
  • Using Old Spices: Fresh spices make a huge difference in flavor. Check expiration dates and replace any stale spices for a vibrant taste.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • They will last for up to 3 days in the fridge.

Freezing Crispy Maple Glazed Carrots and Brussel Sprouts – Alrightwithme

  • Allow the dish to cool completely before freezing.
  • Use a freezer-safe container or bag for up to 2 months of storage.

Reheating Crispy Maple Glazed Carrots and Brussel Sprouts – Alrightwithme

  • Oven: Preheat your oven to 350°F (175°C) and spread them on a baking sheet for about 10-15 minutes until heated through.
  • Microwave: Place in a microwave-safe dish, cover, and heat for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat in a skillet over medium heat with a splash of water or oil until warmed through.

Frequently Asked Questions

What makes these Crispy Maple Glazed Carrots and Brussel Sprouts so special?

These vegetables are roasted to perfection, making them crispy on the outside while remaining tender inside, all enhanced by maple syrup’s natural sweetness.

Can I customize this recipe?

Absolutely! Feel free to add nuts like almonds or walnuts for extra crunch or toss in other seasonal vegetables like sweet potatoes or parsnips.

How do I ensure my Brussels sprouts are crispy?

Make sure they are dry before roasting, cut them evenly, and avoid overcrowding the pan during cooking.

Can I use other oils instead of coconut oil?

Yes! Olive oil or avocado oil can be excellent alternatives if you prefer a different flavor profile.

Final Thoughts

Crispy Maple Glazed Carrots and Brussel Sprouts is not just a side dish; it’s a delightful addition to any meal. With its sweet glaze and crisp texture, it’s sure to please everyone at your table. Feel free to customize with your favorite veggies or spices for an even more personalized touch!

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Crispy Maple Glazed Carrots and Brussels Sprouts – Alrightwithme

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Crispy Maple Glazed Carrots and Brussels Sprouts – Alrightwithme are a delightful side dish that brings together the natural sweetness of maple syrup with the earthy flavors of fresh vegetables. These vibrant roasted carrots and Brussels sprouts are not only visually stunning but also packed with nutrients, making them a perfect complement for any meal. With a quick preparation time and simple ingredients, this recipe is an effortless way to impress your family or guests. The combination of spices adds depth and warmth to the dish, ensuring it’s as delicious as it is beautiful. Enjoy this flavorful side at your next dinner gathering and watch it become a staple on your table.

  • Author: Megan
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 tbsp melted coconut oil
  • 1 tbsp maple syrup
  • 4 cups Brussels sprouts (halved)
  • 3 large carrots (cut into batons)
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1 tsp ground coriander
  • 1/3 tsp salt
  • 1/3 tsp black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine halved Brussels sprouts and carrot batons. Add melted coconut oil, smoked paprika, garlic powder, ground coriander, salt, and black pepper. Toss until well-coated.
  3. Spread the vegetable mixture on a baking sheet in a single layer. Roast for 20–25 minutes until golden brown and crispy.
  4. Five minutes before removing from the oven, drizzle maple syrup over the vegetables and toss gently to coat.
  5. Serve warm as a delicious side dish.

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 6g
  • Sodium: 130mg
  • Fat: 7g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

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